Mental Toughness: More
A newsletter from Competitive Advantage on EXPECTATIONS and GOALS.
Nutrition Tracker: More
A website available to USA Swimming members allows interactive dietary analysis using the FDA home.
Race Analysis: More
Background information regarding race analysis and race strategy. The section includes average performances at Nationals in each race, features on great races with detailed race analysis, and a searchable database of over 2000 swimmers and 17,000 races.
Shoulder Injury Prevention: More
Exercise chosen and reviewed by a panel of physicians, therapists, biomechanists, trainers, and coaches from USA Swimming's Sports Medicine Society that have been proven to be effective in improving shoulder function for swimmers who are not currently injured.
Nutrition & Supplements: More
One of the best sources of nutrition information and links on the web with a special focus on supplements.
Club Profile Projects: More
In-depth profiles of America's top swim teams. Includes workouts, coaching philosophies, profiles of club management, and more. New teams are profiled each summer.
10 Commandments for Swimming Parents: More
Valuable information and facts for parents to follow.
Let the Coach Coach: More
The coach is the one you have assigned to judge a swimmer's performance and technique. Your role is to provide love and support regardless of outcome.
Preventing Swimmer's Ear: More
Symptoms and prevention tips on Swimmers Ear.
Psychological Development for Age Group Parents: More
Frequently asked questions and discussion topics that can guide you to help guide your swimmer.
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