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Message Board

Coaches Message Board

***Updated  January 14***

 

Congratulations to our 14 and Under Junior Olympic swimmers who will race this weekend at East LA College against some of SoCal's fastest:

 

Alisa Cooke, Grace Endaya, Alex Feldman, Jakob Feldman, Emily Glass, Denise Gonzales, Julius Gonzales, Tobias Hynes, Marissa Johnson, Kimberly Linscott, Nick Masinsin, Kasey Nguyen, Chloe Park, Jenna Perry, Joseph Peterson, James Villamayor, and Lucas Weynand.

 
 

Practice changes Jan 14-19

 

 

Senior 1: NO Friday morning workout!

Red and Blue: NO Saturday morning workout, coaches will be at JOs.

Senior 1 and 2: Monday, January 21 practice will be 7:00-10:00am due to no school.  Afternoon practices for all groups remain the same

 

 

 

 

UPCOMING MEETS AND EVENTS

PVST JO MAX Meet, Feb 2-3 in Camarillo: For Green, White, Red and Blue swimmers, entry deadline Tuesday, Jan 22.  Anyone with a "SUPER JO AUTO" cut may not swim in that particular event.

 

SBSC SPRINTAPALOOZA, Feb 2 in Santa Barbara: For Senior 1 and 2 swimmers, team travel, entry deadline Jan 22, departing from CLU parking lot at 6:00am.  Thanks to Wyne Quinn, Kathy Park, Steve Feldman who are helping transport athletes to this meet for the day. More details on this meet coming soon, if anyone else is available to help drive please let me know - thank you!

 

SCS Age Group Champs (SUPER JO), Feb 16-18 at East LA College: Please check your entry page - if you are listed on the event page then you will be entered.  Individual entries will be discussed with those qualified this week.  Entry deadline is Jan 22, check relays, too!

 

CSSC ANNUAL SWIM-A-THON, Sunday March 3, noon to 3pm at Rancho Simi!  

Our Swim-A-Thon is a fun event, swimmers participate in a long swim - 100 to 200 laps - and receive donations and pledges for doing so.  All of the money you raise goes directly towards your annual family commitment.  

We will send out more details about this event very soon, be sure to check out the event page under "Team Functions" on our home page.  Get ready for a fun and successful Swim-A-Thon!

_____________________________________________________________

 

2012 Schedule for groups Green - Senior I.


Rancho-Simi Community Pool (Simi Valley)

Green: (M - F) 4:00pm - 5:00pm

White: (M - F) 4:00pm - 5:00pm

Red: (M - F) 4:30pm - 6:00pm

Blue: (M - F) 5:00pm - 7:00pm

Polo Conditioning: (MW) 5:00-7:00pm

HS Conditioning: (M-TH) 6:00-7:00pm

Senior 2: (MWF) 4:15pm - 7:00pm (run first), TTh 4:45-7:00pm

Senior 1:  MWF 4:45-6:30am Rancho

MWF 4:15-7:00pm Rancho (run first)

TTh 4:45-7:00pm Rancho (weights at 24 Hour Fitness 3:15-4:45)

 

California Lutheran University Pool (Thousand Oaks)

Green: (M - F) 6:00-7:00pm

White: (M - F) 6:00-7:00pm

Red: (M - F) 5:45-7:15pm

Blue: (M-F) 5:45-7:30pm

Conejo Rec and Park District Community Pool (Thousand Oaks, small pool next to CLU)

November 5-February 27

Green: (MW) 5:00-6:00pm

White: (MW) 5:00-6:00pm

Saturday Practices are both sites combined at Rancho-Simi Community Pool

Red: 8:45am - 10:30am

Blue: 8:45am - 10:30am

Senior 2: 6:15am - 9:00am

Senior I: 6:15 - 9:30am, circuit or weights follow swim