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Section 5: Workout Objectives
The following
is a list of what your swimmer can expect to work toward while on
the swim team
Ages 6 and under
·
Introduce proper drills for all strokes.
·
Teach the basics of proper strokes
·
Learn streamlines.
·
Develop Breath control in freestyle and butterfly
Note Parents please be aware that “swim team “does not
mean “swim lessons.”Parents have complained in the past
that young non swimmers don’t get enough one – on
–one attention from the coaches. Teen volunteers often help
with the 6 and under non swimming members who in tome learn to
maneuver their way up and down the lanes of the pool and eventually
become swimmers themselves. If parents require quicker progress.
The Crockett Recreation Association offers swim lesson
Ages 7-8
·
Develop proper, efficient technique in all strokes.
·
Develop streamlines.
·
Develop breath control in freestyle and butterfly.
·
Develop aggressive kick.
Ages 9-10
·
Develop proper, efficient technique in all stokes and try to break
bad habits.
·
Learn how to swim a proper 50-yard race including disciplined
breathing patterns in freestyle and butterfly.
·
Introduce and develop proper technique for all turns.
Ages
11-12
·
Develop proper, efficient technique in all strokes, and try to
break old habits.
·
Strengthen kick in all strokes.
·
Develop a disciplined breathing pattern in freestyle and
butterfly.
·
Introduce and develop proper technique for all turns.
Ages 13 and
over
·
Introduce more intense, disciplined training.
·
Perfect turns.
·
Perfect strokes.
·
Perfect kicks
·
Development of strokes
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