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Practice Groups

The New Holland Aquatic Club offers training and practice groups for swimmers of all ages and ability levels. It is the goal of the New Holland Aquatic Club to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities.

Payment Plans are available.

All Payments are made to NHAC and sent to Coach Steve Ludwig.

The New Holland Rec Center is not involved with any payments or paperwork.

 

Prep Team

The focus of the prep team is to develop correct stroke mechanics in our youngest swimmers.  This group is for swimmers ages 9 and under who can only swim 2-3 strokes correctly and still need to refine their stroke mechanics. 

Cost - $250

 

Age Group Team

The focus of the Age Group Team is to continue to develop stroke mechanics in all four strokes while beginning to swim longer distances in practice.  This group is for swimmers ages 8-12 who can swim 3-4 strokes legally, but still need to refine their stroke. 

Cost - $400

 

Senior Group

The focus of the senior team is to continue to refine stroke mechanics and implement appropriate training methods.  This group is for swimmers ages 11 and over who are ready to swim 4,000-5,000 yards in a practice. 

Cost - $575

 

Please see below for practice times: Please log into your accounts to see which team your swimmer is on.

 

Mondays

 

Tuesday

Wednesday

Friday

Saturday

(AM)

Prep 1

 

7:00-7:30

5:30-6:00

7:00-7:30

8:00-8:30

Prep 2

 

6:30-7:15

5:30-6:15

6:45-7:30

8:15-9:00

Prep 3

 

6:30-7:15

6:15-7:00

6:00-6:45

8:15-9:00

Age Group 1

 

6:00-7:00

6:00-7:00

6:00-7:00

9:00-10:00

Age Group 2

 

5:00-6:00

7:00-8:00

5:00-6:00

9:00-10:00

Senior 1

 

5:00-6:30

7:00-8:30

4:30-6:00

10:00-11:30

Senior 2

7:30-9:30

7:30-9:30

8:00-9:30

NO PRACT

10:45-12:15