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The City of Mobile Swim Association offers training and practice groups for swimmers of all ages and ability levels. We work to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities. We believe in a building a program from the novice level, and try to make swimming not only a sporting choice but a fun, healthy lifelong activity.
The City of Mobile Swim Association is a competitve USA swim team. We offer swim programs ranging from novice to masters.
MISSION
The mission of CMSA is to provide a competitive swimming atmosphere in the
Mobile area that services a broad range of ambitions. We offer a program that welcomess all abilities and encourages each individual to achieve his/her maximum potential as athletes and citizens. We want swimmers and parents to expect CMSA to provide an environment where excellence is expected and pursuit of potential is the group goal.
PHILOSOPHY
The philosophy of all CMSA staff members is directed toward the long-term development of each athlete. Competitive swimming is not a sport in which short-term gains are the primary reward. We at CMSA hope to develop each young athlete’s potential through their entire grade school careers with the hope that they continue swimming in college and well into adult life.
Practice Groups
Guppies - Guppies is a program that we envision as a fun transition group from swim school to swim team. In order to learn the four competitive strokes, technique work with be our main focus. This group will mix class time with fun recreational game time.
Age Group I (Ages 6 to 10) - Introduction to training with a major focus on technique and skills development. This group will learn the importance of kick when swimming.
Age Group II (Ages 7 to 12) - Introduction to training with a major focus on technique and skills development. Kicking will continue to be a focus and swimmers will be introduce to different aspects of training.
Age Group Elite (Ages 8 to 13) - High levels of training/technique for younger swimmers. Swimmers will be introduced to interval training and begin to incorporate equipment into workouts.
Junior Group (Ages 10 to 15) - This is the top age group level! Competitive swimming for young athletes with goals of progressing to the Senior Group.
Senior Group
Senior One / High School Program (Ages 12 to 19) - CMSA offers an advanced and regular high school workout. We offer the Senior One Group and the high school fitness program for this level athlete. All levels and abilities have a spot in this group.
Senior Group (Ages 15-18) - Most competitive group that trains for regional and national competitions.
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