|
NATIONAL
|
Monday-Friday
Monday-Wednesday-Friday
Saturday
Weights/Drylands
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3:30-5:30 PM
5:00-6:30 AM
7:00-9:00 AM
Discuss with coach
|
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SENIOR
|
Monday-Friday
Tuesday-Thursday
Saturday
Weights/Drylands
|
3:30-5:30 PM
5:00-6:30 AM
7:00-9:00 AM
Discuss with coach
|
|
SENIOR II
|
GROUP A
Monday-Wednesday-Friday
Tuesday-Thursday
Saturday
Drylands
|
5:00-6:30 AM
3:30-5:30 PM
7:00-9:00 AM
Discuss with coach
|
|
|
|
|
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PRE-SENIOR
|
Monday-Thursday
Monday- Thursday
Fridays
Saturday
|
5:30-7:00PM (at St.X)
(until Sept 30)
7:00-8:30 PM (at UofL)
(Oct 1-mid Feb)
5:00-6:30am (MTM)
7:00-9:00 AM
|
|
AGE GROUP ELITE
|
Monday-Friday
Saturday
Monday-Friday Drlands
|
5:30-7:00 PM
9:00-11:00 AM
5:00-5:30 PM
|
|
AGE GROUP
AGE GROUP DEVELOPMENT
|
Monday-Friday
Saturday
Mon.- Fri. Drylands
OLDER
Monday-Friday
Saturday
Mon.- Fri. Drylands
YOUNGER
Monday-Friday
Saturday
Mon- Fri.
Drylands
|
5:30-7:00 PM
9:00-10:30 AM
5:00-5:30 PM
5:30-6:30 PM
9:00-10:30 AM
5:00-5:30 PM
6:30-7:30 PM
9:00-10:30 AM
6:00-6:30 PM
|
|
DEVELOPMENTAL I
|
Monday-Thursday
|
7:00-8:00 PM (Stretch 6:45 AM)
|
|
DEVELOPMENTAL II
|
"A"
Monday-Thursday
"B"
Monday & Wednesday
Friday
|
7:30-8:15 PM (Stretch 7:15 AM)
7:00-8:00 PM (Stretch 6:45 PM)
6:30-7:30 PM (Stretch 6:15 PM)
|
|
DEVELOPMENTAL III
|
Tuesday AND Thursday
|
5:30 group Stretch 5:15
6:15 group Stretch 6:00
|
