Swimming Tips

 

Swim Tips & Techniques

http://www.virtual-swim.com/index.html - 3D Virtual swimming - View all four strokes, this is a great tool for swimmers to analyze Strokes. Any questions talk to Coach Snow

Use sculling to develop water sensitivity
Olympians make moving through the water look effortless. They do this by developing and honing their feel for the water. These drills will help you increase your water awareness.


Dryland tips for swimmers
Here are several ways off-season swimmers can go beyond the pool to recharge their competitive batteries, diversify their workouts and maintain conditioning.

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