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Beginning 8/18/21
Junior Piranhas (JRP) - Coach Hannah Molden - Mattin - [email protected] & Coach Dolores Campbell - [email protected]
Monday - Friday, 3:45pm-4:45pm
Age Group 2 (AG2) - Coach Dolores Campbell - [email protected]
Monday - Friday, 6pm-7pm
Age Group 1 (AG1) - Coach Hannah Molden-Mattin - [email protected]
Monday - Friday, 5pm-6:30pm; Saturday, 7:30am
Senior Group - (SEN) - Coach Terrell Woods - [email protected]
Monday - Friday, 4pm-6pm; Saturday, 7:30am-9:30am
Athletes are strongly encouraged to attend Orangetheory Fitness. Please call (954) 693-8444 to set up an account. Attending Orangetheory is FREE to the athletes. Our membership is paid by the PST Booster Club.
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Beginning 6/10/21
Senior Group - (SEN) - Coach Terrell Woods - [email protected]
Monday - Friday - 7am-9am
Saturday - 7:30am-9:30am
Monday/Wednesday/Friday - 3:30pm-5:30pm
Athletes are strongly encouraged to attend Orangetheory Fitness on Tuesdays, Thursdays and Saturdays. Please call (954) 693-8444 to set up an account. Attending Orangetheory is FREE to the athletes. Our membership is paid by the PST Booster Club.
Age Group 1 (AG1) - Coach Hannah Molden-Mattin - [email protected]
Monday/Wednesday/Friday - 7am-8:30am
Saturday - 7:45 - 9:15am
Monday - Thursday - 5pm-6:30pm; Dryland with Coach Barb on Tuesdays
Age Group 2 (AG2) - Coach Dolores Campbell - [email protected]
Monday/Wednesday/Friday - 7:15am-8:30am
Monday - Thursday - 5:30pm-6:30pm
Junior Piranhas (JRP) - Coach Hannah Molden - Mattin - [email protected] & Coach Dolores Campbell - [email protected]
Monday/Wednesday/Friday - 8:30am-9:30am
Monday - Thursday - 3:45pm-4:45pm
*One workout per day for the Junior PIranhas group. Please choose either a morning workout or an afternoon workout each day.
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Fall/Spring Schedule (11/9/20 - 6/9/21)
We are excited to announce the following training plan for the upcoming Fall Season. This training schedule will allow all of our athletes the opportunity to train on a more consistent basis taking into account school schedule and Broward County Covid compliance. If you have any questions or concerns, do not hesitate to reach out to Coach Terrell Woods ([email protected]).
Senior/Sectional: M & F- 5:15am-6:40am (Starting 4/12/21); M-F: 3:30-5:30 pm, Sat: 7:45-9:20 am
Age Group 1: M-F: 5:00-6:30 pm, Sat: 7:45-9:20 am
Age Group 2: M-F: 5:30-6:30 pm
Junior Piranhas Group 1: M-F: 3:30-4:15 pm
Junior Piranhas Group 2: M-F: 4:15-5:00 pm
Masters:
Monday - Thursday 6:45-8:00 pm; Saturday Open Swim (No Coach) 9:30-10:45 a.m.
If you have any questions or concerns, please contact your swimmers coach via email, or BEFORE OR AFTER practice.
Junior Piranhas - Head Age Group Coach Hannah Molden - [email protected], Coach Dolores Campbell - [email protected]
Age Group 2 (AG2) - Coach Dolores Campbell - [email protected]
Age Group 1 (AG1) - Head Age Group Coach Hannah Molden - [email protected]
Senior (SEN) and Sectional (SEC) - Head Coach Terrell Woods - [email protected]
Masters - Head Age Group Coach Hannah Molden - [email protected]
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