Northern Kentucky Clippers Swimming, Inc. - 2009-10 Fall/Winter Practice Schedule
Practices include water time and stretching (if applicable to group).  Changes due to weather conditions will be posted on our web site.
DL = Dry Land          AM = morning practice before school

All swimmers should be ready for practice with required equipment (if any) at least 10 minutes before practices start.

Group & Start date

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

AGD1  - 9/28
Ends with Mini Meet (2-14)

OFF

5:30-6:40 pm

OFF


5:30-6:40 pm

OFF

12:30–1:40 pm

AGD2 – 9/28
Ends with Mini Meet or Regional Championship

5:30–6:55 pm

OFF

5:30–6:55 pm

OFF

5:30-6:55 pm

12:15–1:40 pm

AGD3

Sept. 14

5:30-7:10 pm

5:30-6:55 pm

5:30-6:55 pm

OFF

6:45-8:10 pm

9:45–11:25 am

AGD4

Sept. 15
DL starts 9/30

OFF

6:30 – 8:10 pm

DL- 6:00-6:45 pm


6:45-8:10 pm

7:00–8:25 pm


6:45-8:25 pm

11:15 am–12:40 pm

AP1

Sept. 8
DL starts 9/21

DL 6:15-7:00pm

7:00-8:40 pm

OFF

4:00  - 5:40 pm

5:30-7:10 pm

DL-6:00-6:45 pm

6:45-8:25 pm

10:45 am-12:25 pm

AP2

Sept. 8
DL starts 9/22
AM starts 11/2

6:45-8:40 pm

DL-5:45-6:45 pm


6:45-8:40 pm

6:45-8:40pm

DL-5:30-6:30 pm


6:30-8:25 pm

5:00-6:55 pm

AM – 5:30-6:45 am

DL-8:00-9:00 am


9:00-10:45 am

Prep

Sept. 8
DL starts 9/21
AM starts 10/5

3:30-5:40 pm
 
AM – 5:10-6:45 am

3:30-5:40 pm

AM – 5:10-6:45 am

 

Off in afternoon**

3:30-5:40 pm

3:30-5:10 pm

7:00-9:00 am

National

Sept. 8
DL starts 9/21
AM starts 10/5

3:30-5:30 pm=


AM – 5:10-6:45 am

3:30-5:40 pm

3:30-5:30 pm


AM – 5:10-6:45 am

3:30-5:40 pm

3:30-5:40 pm

AM – 5:10-6:45 am

7:00-9:30 am


** Prep group will practice on Wednesdays from 3:30-5:40 p.m. until before school practices start
Notes   1.  No practices on Labor Day, Thanksgiving, Christmas or New Year’s Day                                                                                               Rev. 11-09

2.  Practices are subject to change when the team is away at a meet or for other reasons.  Be sure to always check the weekly newsletters for changes.
3.  There will be a separate practice schedule for Holiday Training. 
Clippers Phone Number  -- 859-342-4000             Web Site  -- www.clipperswim.org          Email – clippers.swimming@clipperswim.org