Please use the drop down menu for links to Meet
Uniform, Required Equipment (by Group), and a link to Making Waves
website to purchase all required items.
FAST is a Speedo team and we ask that Speedo suits and
gear be used whenever possible.
FAST yellow caps
are required at all practices and all meets, unless otherwise made
known to the Swimmers by the Coaches. Latex caps are provided
by FAST. Personalized or blank silicone caps can be
ordered through the group/Team order that generally occurs once
FAST black caps can be worn at finals
and will be given to a Swimmer upon advancing to finals for the
FAST green dome
caps can be used at any time and may be purchased from the Team for