Take care of ourselves through proper nutrition, exercise and
Do your best by always striving to master skills that contribute to
your best personal performance
Work together by being flexible and supportive, to produce a result
better than what could be achieved alone.
Develop and maintain a high level of discipline, perseverance and
determination that results in positive competition.
Demonstrate integrity, respect, responsibility and accountability
in our behavior towards others and ourselves.
A Great Place to
Create a fun, encouraging environment that fosters a positive
attitude about the sport of swimming, our teammates, our coaches,