For more details on each group, go
to our "Practice " tab.
- Novice: Coaches would like to see this group 3-5 times a
- Age Group: Coaches would
like to see this group 3-5 times a week.
- Pre-Senior: Coaches would
like to see this group 4-5 times a week.
- Senior: Coaches
would like to see this group 4-5 times a week.
**A two week trial is available for new swimmers
**Each swimmer is required to have
USA Swimming membership. This is an additional yearly ~$66 fee
(~$38 in spring/summer).
swim year round with different sessions available.
- Fall Session: Mid September-Mid December
Session: Mid December-Mid March
- Spring/Summer: Mid April-End July
The River Falls Swim Club is a
non-profit, member-supported club providing educational,
recreational, and competitive swimming opportunities for
school-aged children. Our coaches are experienced, USA
Swimming-certified, and enthusiastic about getting kids excited to
The RFSC program is separated into training
groups providing individualized training for competitive swimmers
six years of age and older who have been recommended for placement
by a coach during the Registration process. Each group is designed
to benefit swimmers who are grouped together by age, ability,
competitive experience level, and training commitment. The
frequency, duration, training level, and intensity of practices
define each group.
Swimmer Advancement Criteria
Placement and advancement of each swimmer is
based on the age and ability of the individual swimmer and is the
responsibility of the Coaching Staff. The Coaching Staff moves
swimmers through the groups based on commitment, consistency in
practice effort, technique, attitude, and attendance when it is in
the best interest of a swimmer.