The sport of swimming is one of the most difficult for any
student athlete today. The intrusion in their everyday lives
can be excessive especially when you consider their commitment
towards their education.
Competitive swimmers face early morning practices before
school, practices after school, fitness sessions, Saturday morning
practices and in many cases, the relinquishment of a weekend in
order to attend a swim meet to test their abilities against others
in their age group. In total, a swimmer could give up nearly 20
hours a week of their "free time" for one of the most
demanding sports today without a guarantee of success.
Race Pace Swimming was created in order to provide
competitive swimmers an outlet to maximize their skills and talents
in order to achieve the competitive results they desire. Race
Pace Swimming is an educational and coach based organization
which offers a training resource for swimmers, coaches,
and teams looking to excel in the sport of swimming. Race Pace
Swimming utilizes a tested scientific
approach which produces positive results almost immediately.
Race Pace Swimming concentrates on the
individual. Race Pace Swimming trains
the body and the mind through private coaching or clinics
where we improve technique, train the neuromuscular
system, and counsel the swimmer on exercises and drills
to help refine their bodies and hone their technique. Race
Pace Swimming implements an accountable program where the swimmer
is responsible for their success or failure. IN our program,
swimmers learn to accept failure as a part of getting closer to
attaining success. We work with swimmers on their nutrition, rest,
and the importance of goal setting, daily, weekly, monthly, and
annually. We feel our program not only allows them to excel in
the sport of swimming, but offers skills to prepare them to succeed
in life after swimming.
It doesn't matter if you're an age group, high school,
masters, or experienced club swimmer, we are confident our program
will change your outlook on swimming and provide
the feedback and tools that translate into measureable successes.
Race Pace Swimming focuses on essential
principles which include:
- Teaching the proper technique, utilizing video for immediate
- Educating the swimmer on the importance of all 6 strokes
- Producing an environment where results can be measured daily,
weekly, and seasonally.
- Creating a level of accountability.
- Enlightening the swimmer on the importance of nutrition,
strength, and rest.
- Teaching mental and visulation tools to help you perform at the
highest levels during competition.
- Making the sport fun again and spending less time in the pool.
At Race Pace Swimming, we understand the effort and sacrifices
swimmers make every day. We understand that you may be part of a
club or team, where you have a relationship. Our goal is to serve
as a resource you can turn to in order to achieve the
results you desire. We want to be a compliment to your
current training program, not a disruptor.
Do you have a particuliar time you want to swim in an event? A
particular cut? Is there a state championship you would like to
swim? How will you get there? Do you have the confidence in your
current program you will achieve that cut? How will you prepare
yourself in order to achieve it? If you don't have the answers to
these questions, reach out to us. We will have the answers for you.
There's nothing to lose but time.