Additional Services

Personal Training
Rachel Komisarz-Baugh is a Certified Personal Trainers through the National Strength and Conditioning Association (NSCA) and is available to help you develop a healthier lifestyle, commit to better habits, safely learn and practice the most effective exercise techniques to meet your goals, and to take your fitness to the next level!

  • Results driven Programming
  • Specialized Instruction for all ages
  • Sports Specific training
  • Injury prevention
  • Recovery and rehabilitation workouts available

For more information and pricing, please email Rachel at