About CGAC Lesson Program

CGAC Swim Lesson Program Overview: 

Age Requirements: Children must be out of diapers at the start of the session. Children up to 12 years old can register for swim lessons. 

Session Format: When registering, you will register your swimmer for a 4 day session of your choice. Sessions run Monday-Thursday. You will also choose a 40 minute time slot for your swimmer that will be your time slot for the duration of the session. 

Time Slots: Lessons will be held during the evening during school from 5pm-8pm and from 9am-1pm (during summer only). No lessons will be held of Friday, Saturday or Sunday. 

Flexible Schedules Available: Each swimmer cna sign up for a session and time slot that best fits your schedule. If a session becomes full, you may request to be waitlisted. 

Location: Lessons take place at the Center Grove High School Pool

Lesson Instruction includes: Gradual water adaptation and immersion, movement in the water, breath holding and release, submersion of the face, bobbing with bubbles, floating, kicking, basic breathing drills, basic stroke development and team readiness skills. Instruction techniques are customized to each swimmer's ability and comfort level.