M I D D I E S   T R A D I T I O N   O F   E X C E L L E N C E
Middies Swim Team:
The Middies Swim Team, an age-group program for swimmers five years and older, is a year-round United States Swimming co-ed team run out of the Metropolitan Zone. The team follows the meets and time standards of these two governing bodies which are geared toward the inclusion and improvement of all swimmers.

A program with over thirty years of producing nationally ranked swimmers, the Middies has recently taken on a new face. While continuing the long-standing tradition of striving for excellence, the program ensures that all swimmers are taught the fundamentals of swimming as well as healthy competition.

Self-discipline, goal setting, self-motivation, honesty, self-confidence, team camaraderie, academic structure and strength, and physical fitness and development - all characteristics gained from the "swimming experience" - are valuable tools our swimmers take with them for life.


The Middies Swim team is broken into 4 different squads that practice 7-days a week using a split squad schedule. Information about each squad and practice schedules can be found in the Swim Groups Section.


Please call (914) 949.6227 x151 with any questions.

Contact the coaches:
John Yearwood: [email protected]