Deschutes Mat Club offers training and practice groups for wrestlers of all ages and ability levels. It is the goal of DMC to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities.

Please call us at 541-410-5871 or Click Here to send us an email request for more information.


DMC Rookies

This group is designed to introduce wrestling to our youngest and newest members.  DMC Rookies will be for wrestlers who are 4 & 5, as well as first year 6 & 7 year olds. (4 & 7 year olds who are or will be turning 4 & 7 in 2019). The Rookies group will introduce basic wrestling techniques while working on athleticism, self-control, sportsmanship and competitiveness-ready skills. 
The Rookies season will run from Oct. 21st  thru Dec. 14th. For those wrestlers/families who want to continue on with wrestling through the end of the folkstyle season in late January, a meeting will take place to discuss options.

DMC Rookies Coaches: TBD - All Coaches
Workout Days/Time/Location: Monday & Wednesday - 5:15 - 6:15 - Mt. View High School - Season runs Oct. 21st - Dec. 14th - $125

DMC Juniors

DMC Juniors is made up of wrestlers who are 6 & 7 with one or more years experience as well as 8 & 9 year olds. (6 & 9 year olds who are or will be turning 6 & 9 in 2019). The goal of DMC Juniors is to provide a healthy and supportive environment to develop the fundamental skills that all wrestlers need in order to move on to the next level. Practices are kept shorter, upbeat and fun while maintaining a controlled and structured positive learning environment for all. Within the Juniors group, practices may be split into separate groups to better meet the needs of all wrestlers.
Wrestlers are encouraged to participate in the local tournaments around Oregon, but are not required to. We want your kids to be life-long wrestlers and to advance at a rate that they are comfortable with.

DMC Juniors Coaches: TBD - All Coaches
Workout Days/Time/Location: Monday & Wednesday - 6:15 - 7:45 - Mt. View High School - Season runs Oct. 21st - Jan. 26th - $175 

DMC Seniors

DMC Seniors is designed for wrestlers who are or will be turning 10 in 2019 & older. Some younger wrestlers with more experience will be placed in this group per coaches discretion. This program is developed to build on the foundational skills established in DMC Rookies & Juniors. These practices will be more intense and move along at a bit faster pace than our younger groups.  Within the Seniors group, practices may be split into separate groups to better meet the needs of all wrestlers.
By the end of the season all wrestlers will have a solid understanding of the various positions and techniques used. We want to develop life-long wrestlers who continue to learn and grow with the sport. We encourage wrestlers in DMC Seniors to compete in tournaments around Oregon as well as nationwide.

DMC Seniors Coach: TBD - All Coaches
Workout Days/Time/Location: Monday, Wednesday & Thursday - 6:15 - 7:45 - Mt. View High School Wrestling Room in West Gym - Season runs Oct. 21st - Jan. 26th - $225