The Lemont Dolphins Swim Team is a competitive swim program dedicated to teaching youth to swim and develop skills for competition on the local and Regional level. The Dolphins are committed tosupporting all swimmers at every level of competition, from dual meets to Championship Level competitions. The team is open to anyone ages 6-18 who can swim at least one length of the pool (25 yards).

The coaching staff will decide group placement based on the individual swimmer’s age and swimming ability. Dolphins Team members will be instructed on proper stroke mechanics, nutrition, and training practices. Through our program, swimmers are also encouraged to develop those personal qualities such as discipline, self-confidence, cooperativeness, and the ability to identify and work towards goals that will help them achieve success in all aspects of life.