use the drop down menu for links to Meet Uniform, Required
Equipment (by Group), and a link to the Making Waves website to
purchase all required items.
FAST is a Speedo team and we ask that Speedo suits and gear be
used whenever possible.
FAST yellow caps
are required at all practices and all meets, unless otherwise made
known to the Swimmers by the Coaches. Latex caps are provided
by FAST. Personalized or blank silicone caps can be
ordered through the group/Team order that generally occurs once
FAST black caps can be worn at finals and will
be given to a Swimmer upon advancing to finals for the first
FAST green dome
caps can be used at any time and may be purchased from the Team for