The Rock Creek Flyers summer swim team welcomes all age groups, from 5 to 18 years, to participate on the Flyers swim team. The Flyers team is like a family within the wonderful Rock Creek community. Our team has something for everyone, whether it’s having a fun summer activity, staying in fantastic shape, or taking swimming to a competitive level. Our goal is to give children the lifelong gift of swimming, along with instilling, within our young swimmers, a love of the sport.

Our head Coach, Jen Koschmann will be coaching her fourth summer for Flyers.  Jen’s team vision includes bringing on an energetic coaching staff that will promote enthusiasm and excellence for the sport, as well as developing our youth into budding athletes and fantastic young people! Jen is a former D1 collegiate Swimmer (Go Badgers!) whose certification include:

  • USA Swimming Certified  

  • American Swim Coaches Association Level 1, 2, 3 Stroke School/Masters/Physiology  

  • Kid/Teens that Tri youth/junior triathlon coach 

  • 9 years experience coaching at all age levels, including Fairview High School State Championship Girls Swim team in 2015-2016

Jen has also qualified for 2013 70.3 Ironman World Championships, completed Ironman Boulder in 2014, and raced as an amatuer elite  sponsored triathlete on the Boulder Running Company team from 2011-2014. 

The summer season runs from mid-May through late July. Registration opens Wednesday, February 15th, we do recommend swimmers register early as team slots have filled up in the past.  All new swimmers will be placed on a wait list and then contacted by the team for tryouts and placement as space is available once all returning swimmers have registered.  GO FLYERS!

2017 Swimmer Groups & Fees:

Pre-Team Swimmers (Season Runs June-July 18)

This is for children aged 4 - 10 who can swim the length of the pool in any stroke or combination of strokes.  They will participate in all team social functions and three pre-team meets.

Pre-team Coaches:
 Michelle Meltzer and Grace Brockwell (

Workout Days/Times: Monday, Wednesday, Friday 9:45 - 10:30 am or Monday, Wednesday, Thursday 6:45 - 7:30 pm

Registration cost: $300


8 & Under Swimmers

Swimmers in this group are ages 5 - 8, can legally swim 3 out of the 4 competitive strokes (Freestyle, Backstroke, Breaststroke, Butterfly).  

8 & Under Coaches: Michelle Meltzer, Rachel Ruske, and Grace Brockwell

Pre-season Workout Days/Times (May 15-May 26): Mon - Fri 4:00 pm-5:00 pm

Regular season Workout Days/Times (June 1-July 22):  Mon - Fri 8:55 am-10:00 am

Registration cost: $350

9/10 Swimmers

Kiddos in this swim group are ages 9 and 10 and have a better technique with all 4 strokes.  They are more apt to swim 50's and 100's.

9/10's Coaches:
 Cian Kinderman ( and Jen Koschmann ( 

Pre-season Workout Days/Times (May 15-May 27): Mon - Fri 5:00pm -6:00pm

Regular season Workout Days/Times (June 1-July 22):  Mon- Fri 8:00am - 9:15am

Registration cost: $350

11/12 Swimmers

Minimum age for entry into this group is 11 years old.  Training takes precedence over technique work for the first time in the athlete's development. Athletes in this group train for the 200 Individual Medley and 200 Freestyles.

11/12's Coach:
  Michael Jupille (,  Jen Koschmann ( and Cailen Chinn

Pre-season Workout Days/Times (May 15-May 27):  Mon-Fri 6:00-7:15 pm

Regular Season Workout Days/Times (June 1  -July 22): Mon/Tues 7:30-9pm; Wednesday - Friday 6:30 - 8:00am

Registration cost: $350

13+ Swimmers

Minimum age for entry into this group is 13. Training is geared towards individual talents, although speed work and strong aerobic endurance are stressed. 

13+ Group Coach: Alex Higgins ( and Taylor Bissert  (

Pre-season Workout Days/Times (May 15-May 27):  Mon- Fri 6:30-8pm

Regular Season Workout Days/Times (June 1-July 22): Monday, Tuesday & Friday 6:30 - 8:00 am; Wednesday & Thursday 7:30 - 9:00 pm

Registration cost: $350

Note:  Siblings receive a $50 discount off registration fees.   Pre-team swimmers are charged $300.00 and do not qualify for the sibling discount.