When you click on the forms they
will open in your browser.To save forms to your computer, click the "save"
button - it looks like a floppy disk. Remember
floppy disks!?! They held all of 1.44MB... wow...
Don't forget! MAC is your
workout group! Fill that in on the USMS Form!
Just print ’em, fill
’em in and bring them to the next practice and you are