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2019 Practice Times

May 28 - June 7 

PM only

Beginning June 10

PM Schedule

Monday-Thursday

(Starting June 19 NO Wednesday PM Practice)

Beginning June 17

Assuming Last Day of School 6/14

AM Schedule

Fridays

4:30-5:30PM:

13-18 year olds

4:30-5:00PM:

Pre-Team

8:00-9:00AM:

11-18 year olds

Morning (starts June 21)

8:30-10AM:

Combined morning practice (ALL Regular Team) 

10-10:30AM: 

Pre-Team Practice as normal 

5:30-6:15PM:

8 and unders

5:00-6:00PM:

10 and unders

9:00-10:00AM:

10 and unders

Afternoon (starts June 14)

4:30-5:00PM:

Pre-Team Practice as normal

5-5:45PM:

Combined afternoon practice (ALL Regular Team) 

6:15-7:15PM:

9-12 year olds

6:00-7:00PM:

11-18 year olds

10:00-10:30AM:

Pre-Team

Spirit Activity 5:45PM

PEP RALLY 6PM

Wear Spirit Gear

 to Pep Rally!!!

 

 

Note that afternoon practices are offered to those who cannot make the mornings because of camps, school, internships, or work.  Sleeping in is NOT an excuse to come to the afternoon*

“A” Meets begin at 9:00 A.M. (arrive earlier per coach’s instructions for warm-ups)

“B” Meets begin at 6:00 P.M. (arrive earlier per coach’s instructions for warm-ups). Pre-Team kick board races at all HOME “B” Meets.


B meet 7/10 (KF v Rockville) starts at 5:30.

There are no Wednesday PM practices starting June 19th because there are B Meets scheduled.

Both morning and afternoon practice sessions are offered for each age group. We hope each child will practice 1 time per day, choosing either morning or afternoon.  

Swimmers can only attend 1 KFST practice a day.

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