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2018 Practice Times

May 29 - June 8

PM only

Beginning June 11

PM Schedule

Beginning June 18

Assume Last Day of School 6/15

AM Schedule

4:30-5:30: 13-18 year olds

4:30-5:00: Pre-Team

8:00-9:00: 11-18 year olds

5:30-6:15: 8 and unders

5:00-6:00: 10 and unders

**Starting June 15th Friday PM only
5:00-5:45:  10 and unders

9:00-10:00: 10 and unders

6:15-7:15: 9-12 year olds

6:00-7:00: 11-18 year olds

**Starting June 15th Friday PM only
5:45-6:30:  11-18 year olds

10:00-10:30: Pre-Team



**Starting June 15, afternoon FRIDAY practices are adjusted so Spirit and Pep Rally activities can start at 6:30.

Note that afternoon practices are offered to those who cannot make the mornings because of camps, school, internships, or work.  Sleeping in is NOT an excuse to come to the afternoon*

“A” Meets begin at 9:00 A.M. (arrive earlier per coach’s instructions for warm-ups)

“B” Meets begin at 6:00 P.M. (arrive earlier per coach’s instructions for warm-ups). Pre-Team kick board races at all HOME “B” Meets.


B meet 7/11 (KF v Woodley Gardens) starts at 5:30.

There are no Wednesday PM practices starting June 20th because there are B Meets scheduled.

Both morning and afternoon practice sessions are offered for each age group. We hope each child will practice 1 time per day, choosing either morning or afternoon.   Swimmers can only attend 1 KFST practice a day.

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