
Calendar

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Fall Clinic: 9/3-10/5
Fall Training Camp: 10/6-11/9
Winter Season: 11/11-3/29
Spring Clinic:3/30-5/2
Spring Training Camp: 5/4-6/5
Summer Season: 6/8-8/1
-Beginning September 3rd:
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday* | |
Age Group | 6-7pm | 6-7pm | 6-7pm | 6-7pm | 6-7pm | 7-8:15am |
Junior Prep | 6-7pm | 6-7:30pm | 6-7pm | 6-7:30pm | 6-7pm | 6:30-8:15am |
Junior | 5:30-7pm | 6-7:30pm | 5:30-7pm | 6-7:30pm | 5:30-7pm | 6:30-8:15am |
Senior Prep | 5:30-7pm | 6-8pm | 5:30-7pm | 6-8pm | 5:30-7pm | 5:45-8:15am |
Senior | 5-7pm | 6-8pm | 5-7pm | 6-8pm | 5-7pm | 5:45-8:15am |
*Saturday practices will begin at Sandburg on September 14th.
**Athletes are expected to arrive at practice 15 minutes prior to the scheduled start time. 5 minutes to get ready, 5 minutes to set-up for practice, 5 minutes to activate muscles and review practice objectives to prepare to get started in the water.
*all practices to be held @Carl Sandburg Middle School (unless otherwise noted)
-High Performance morning practices: remain unchanged & are by invitation only. Those wishing to become involved in these practices should contact Coach Ray.
PRACTICE POLICY ON MEET WEEKENDS: unless otherwise stated practices that conflict with meets will be canceled, so Coaches may attend meets. Exceptions will be listed on the program calendar.
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*modification will be made to accommodate- holidays, school schedules, meets, & taper. These will be posted on the training group calendars on the website, which will represent the actual training schedule for each group.
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