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The Spartan group will do dryland from 5:30pm- 6:30pm and swim from 6:30pm- 8:30pm. The Bronze and Silver groups will swim from 5:30pm- 6:30pm and do dryland from 6:30pm- 7:00pm. All Saturday practices are swim ONLY. The TBD dates will be sent through e-mail notifications and calender modifications. NO PRACTICE on Saturdays whenever there is a team swim meet.
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