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The Spartan group will do dryland from 6:00pm - 7:00pm and swim from 7:00pm - 9:00pm. The Bronze, Silver and Gold groups will do dryland from 5:30pm - 6:30pm and swim from 6:30pm - 7:20pm. All Saturday practices are swim ONLY. The TBD dates will be sent through an e-mail notification and calendar modification. NO PRACTICE on Saturdays whenever there is a team swim meet.
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