We are here to support your needs. If your questions are related to workouts, meets, events, goal setting, and other swimming related needs, please contact one of the coaches. For all questions related to administrative, such as dues, safety, or policy issues, please contact one of the board members.
Our professional coaches fulfill the major responsibilities of teaching our kids the sport, art, and grace of swimming.
Head Age Group Coach / Gold Coach
The 2019-2020 season marks Meghan’s first as the Head Age Group Coach of CSST. Meghan started coaching with CSST in the fall of 2018 as an assistant to the senior program. Prior to her time with CSST, Meghan spent the 2017-2018 season as the Assistant Swimming Coach for the men’s and women’s programs at the University of Wisconsin-La Crosse. While there, she coached multiple men and women to conference honors, and four men to NCAA All-American Honorable Mention honors. From 2015-2018, Meghan spent her summers working the Stanford Swim Camps.
Meghan graduated from the College of St. Benedict in 2017 where she majored in Education with an emphasis in Mathematics and a minor in Psychology. Meghan currently lives in Colorado Springs.
"If I can offer one piece of advice, it would be to learn to control the mind and train each day with a positive attitude." -Eliud Kipchoge
Karen A Reeder
Senior Assistant Coach
Karen was a professional marathon swimmer and a graduate of the United States Air Force Academy. While at the Academy, she swam fours years, and earned two MVP awards. While there, she was a 16 time NCAA Division II All-American and the NCAA II National Champion in the 400IM. In 2013, she was inducted into the Air Force Academy Athletic Hall of Fame.
Her swimming career continued, after graduating from the Academy. In 1994, she set a world record, swimming the Catalina Channel. In 1991, she was the Bronze medalist at the 25K World Championship in Perth, Australia. Following that, she won Gold in the 1992, 25km World Cup in Lac St Jean, Canada. In 1993, she completed the English Channel solo swim. In both 1996 and 1997 she was the World Series Marathon Swimming Champion. In 1998, she placed 10th in the 25kM open water World Championship, representing the USA. She is a six-time US open water National Champion.
Her coaching credentials include Assistant Coach for the Men's and Women's Swim teams at the USAFA from 1988-1992. In 1993, she switched to coaching the Air Force Aquatics Masters Swim team and did this for 8 years. During this time, she coached the swim teams at Doherty High School from 1998-2003. In 2012, she joined CSST as an assistant coach, coaching both the Silver and Gold teams and later joining the coaching staff of the Senior team.
Karen lives in Colorado Springs, with her husband, Dave and two sons, who all swim for CSST. Swimming is her favorite athletic activity.
"Swimming is more than just an athletic pursuit. It teaches young people life lessons about adversity and triumph, failure and success."
JR/SR Asst. Coach; Dryland Coordinator
Coach Collin is coming to CSST from Wisconsin in the Summer of 2020 to serve as a dryland specialist for the team, as well as help coach the Junior and Senior teams. Collin swam competitively for 10 years for the Pleasant Prairie Patriots and then finished his swimming career with four years of swimming at the University of Wisconsin Green Bay.
Collin began his coaching career by helping the Howard Swaumico Storm Breakers during the spring and summer seasons in 2016 and 2017. Post-graduation Collin began coaching for the Pleasant Prairie Patriots where he had the opportunity to coach state, sectional, and junior national qualifiers during the 2019-2020 winter season.
Collin is continuing his education through Concordia University of Chicago to obtain his Masters in exercise science with an emphasis in strength and conditioning and is excited to bring his experience in the pool as well as his knowledge obtained in the classroom to CSST.
COS Silver Coach
Brady aaron Shyrock
WH Gold Coach
- Swam competitively 1988-1997 (1991 to 1993 w/FAST, 1993-1997 University of North Dakota)
- Assistant Coach at University of North Dakota 1998-1999
- Out of swimming until 2008
- Coached with Falfins developmental & senior groups from 2009 to 2015
- Rapids Class III Age Group Coach from Aug 2015 to July 2019
- CSST Assistant Age Group Coach from Aug 2019 to present
- Spread time coaching with senior level swimmers to age group & developmental groups.
- Coached High School Prep Group exclusively for two years
- Two Team’s Dryland Coach; advocate for all around fitness
- I also work primarily as an engieer with the engineering degree I received from theUniversity of North Dakota. I am a certified, licensed professional engineer in the state of Colorado. I enjoy being acitve, going on hikes and participating in obstacle races such as Tough Mudder and Spartan. I cherish time spent with family.
“ Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit ” ~Aristotle
- I enjoy being acitve, going on hikes
WH Silver Coach
Jamie K Louie
Masters Team Coach
Kari L Leach
Kari is the office administrator for CSST, as well as assistant coach where needed. She has been coaching age group swimming for 22 years.
Kari was a Junior National Swimmer in the 50 and 100 freestyle in high school. She swam for Arizona State University, and graduated from CSU Long Beach California with a Bachelor of Arts degree in Recreation and Leisure Studies. Kari played water polo for the Long Beach State Club Team and was a member of the 1987 US National B Team for Women’s water polo. She coached age group water polo in Southern California, as well as masters swimming, before moving to Colorado Springs.
Kari has been with CSST since 1997 coaching at the Gold and Silver level, as well as office administrator for 3 years previous. She started the women’s water polo program at Colorado College in 2004 and coached the team for 6 years before the program was cut at the end of the 2009 season. She was also the assistant Men’s and Women’s swim coach at Colorado College during those years.
Kari is married to Jason and has three children, Rachel, Kyle and Ryan. Jason is a fireman and travels on the CSST senior team trips as a chaperone. Rachel is studying educaiton at CSU Pueblo. Kyle, a national level swimmer who was born and raised swimming on CSST, is competiting in NCAA Division 1 siwmming at Univ of Missouri (Mizzou). Ryan is a freshman at Northern Michigan University where he competes in NCAA Division 2 diving.
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