Coach Woods has been an active member of the Florida Gold Coast
since 1995 as both a swimmer and coach. Coach Woods is a current
member of the American Swimming Coaches Association, and
is Level 4 educated. Having been a member of PST since 2006,
Coach Woods has coached swimmers at Central Park from 5 years old
to masters. Coach Woods led Plantation High School Water Polo to a
district title in 2007, was selected to the FGC All Star and Zone
Staff in 2008 and was chosen for the 2009 BCAA All Star Water Polo
As an athlete Coach Woods was a Sectional Finalist, 8 Time
District Swimming Champion and 6 Time State Finalist. He was also
selected two times to the Collegiate Water Polo Association All
Conference Team, while at Florida State.
White, Red, Blue, Age Group 1
Coach Dolores has been coaching for
the Plantation Swim Team since 1989. She is certified Level 3 with
the American Swimming Coaches Association and has been coaching for
30 years. She currently coaches the Senior 1 and Blue Groups as
well as coaching and overseeing the Masters program at PST.
As a competitive swimmer, Dolores set County and District High
School records in both Freestyle and Backstroke and finished 3rd in
the 100 yard freestyle in her Florida High School State
Championships. She went on to compete for 8 years as a Masters
swimmer. Her goal is to pass on the positive influence swimming has
had on her life, and make workouts challenging but fun.
Coach Dolores has also worked with numerous Zone and All Star
coaching staffs during her years coaching in the Florida Gold
3:45pm Groups, Age Group
Hannah Molden comes to us from Kansas City, Missouri. Born and
raised in Topeka, Kansas she swam for Topeka Swim Association
before having the fortunate opportunity of swimming for Missouri
State University in Springfield, Missouri. She was a four year
conference team member and Captain her senior season. Hannah is a
former School, State Sectional and Conference record
holder. She graduated from Missouri State with a Bachelors in
Psychology with a minor in Child and Family Development.
Hannah began her coaching career in 2014 for the Kansas
City Blazers as the Senior I and II coach. She then worked with
Empire KC as their Age Group Coordinator before moving to Florida
to be closer to her father. Hannah has coached Sectional, Junior
National and National Top 20 qualifiers.