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COACHING STAFF

We strive to maximize every swimmer's potential in a safe and encouraging environment.

THE COACHING STAFF MAKES ALL DECISIONS RELATED TO SWIMMING AND COACHING.
PLEASE CONTACT COACH  CACCIAVILLANO-MCNEAR (KRCACCIAVILLANO@GMAIL.COM)
IF YOU HAVE ANY QUESTIONS OR CONCERNS RELATED TO SWIMMING AND/OR COACHING.

"Our Coaching Staff has been involved in most aspects of this terrific sport most of our entire lives. We consistently support and guide each student-athlete to achieve his or her personal goals socially, academically, and athletically. Enthusiastically, through planned and organized practices, we properly develop and educate swimmers of all levels and abilities. Consistent discipline  and dedication are constantly encouraged. We promote swimmers to perfect the most efficient stroke mechanics (in all strokes), maximizing technical ability for starts and turns, and educating all swimmers in an understanding of training methodologies. We continue to ensure that each swimmer is participating in our great sport because they love the experience and discipline of training and competing. We provide a goal-oriented environment where swimmers are taught to be realistic, yet set challenging goals for meets and relate these goals to every practice. We encourage our swimmers, whatever their level of ability, to strive to become the best swimmers and people they can be. Each of our swimmers remain inspired to pursue excellence- both in and out of the pool. From teaching individuals how to swim, helping our remarkable swimmers to achieve lifetime best times, always educating and promoting dedication, enthusiasm, and commitment, to coaching swimmers to become top-level athletes as well as outstanding people- we take great pride in what we do. Swimming is a lifelong, lifesaving activity that has taken place for thousands of years throughout the world- we should continue to embrace and cherish it!" - Coach McNear

Our mission remains to consistently offer a quality year-round swim program to the entire community, which continues to be competitive locally, regionally, and nationally. We guide every individual swimmer to achieve proper growth and development – in and out of the pool.

The Coaching Staff is here to support the swimmers' needs. If questions are related to safety, development, goal setting, practices, meets, seasonal plans, and other swim-related needs, please feel free to contact the Director or any of our coaching staff. For all questions related to administration, such as dues or policy issues, please contact one of the Board Members.

Consistent year round attendance only with Lower Moreland Swimming
is vital to proper development, prevention of injury, and successful performance.
 
2019-2020 Coaching Staff
 
Director/Head Coach Cacciavillano-McNear
Primary Group(s): National, Senior, Black II (USAS & Head SAL Boys)
 
Assistant Coach Jake
Primary Group(s): Black I & Gold II (USAS & Head SAL Girls)
 
Age Group Coach Alyse
Primary Group(s): Gold I & Gold II (SAL Boys)
 
Age Group Coach Jess
Primary Group(s): Gold I  (USAS & SAL Girls)
 
Age Group Coach Elizabeth
Primary Group(s): White & Gold II (USAS & SAL Girls)
 
Age Group Coach Marikate
Primary Group(s): White (USAS & SAL Boys)
 
Coach Horton
Volunteer Coach
 
Coach Ashley
Yoga Coach
 
Coach Rachel
Dive Coach
Coaching Staff

Karney Cacciavillano McNear

Director/Head Coach, Head SAL- Boys

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PRIMARY TRAINING GROUPS- NATIONAL/SENIOR/BLACK II
Background:
With over twenty-five years of successful coaching experience, Coach Cacciavillano- McNear has helped swimmers of all levels and abilities to achieve both their athletic and academic goals. Coach has helped to produce qualifiers of Junior Olympics, Sectionals, Futures, Summer/Winter Junior Nationals, U.S. Open, Summer/Winter/Open Water Nationals, Junior Worlds, and numerous All-Americans.
Since taking over at Lower Moreland (LMOR), Coach McNear has helped to produce qualifiers of Junior Olympics, Age Group Zones, Senior Champs, PIAA States, Senior Zones, Sectionals,  Open Water Nationals,  TYR/Dolfin/NCSA Junior Nationals, Futures, US Open, Winter Juinor Nationals and Winter/Summer Nationals and guided Lower Moreland High School swimmers to become a top nationally ranked program, Team State Champions, Team State Runner-up, earn  All-American awards, I ndividual and Relay State titles, a  National Scholar Team Award, numerous State finalists, All-State honors, and own numerous Team, Individual, and Relay District Championships. Coach McNear was named the 2018 National Federation of High School Coaches Association's State Coach of the Year and the Pennsylvania Interscholastic Athletic Association's High School Coach of the Year.
As the Director and Head Coach of Northwest Georgia Aquatics (NWGA) and Calhoun High School (CHS) Swim teams, his squad enjoyed rapid growth and achievement. Within the first year of starting the NWGA program and leading CHS, McNear guided a multitude of qualifiers of Sectionals and Georgia Senior and Age Group States, GHSAA States, as well as developed Georgia Summer Recreation League State Champions and finalists. 
During his time as  Director and Head Coach of Titan Aquatics (TA) and  Nova High School (NHS) Swim & Dive and Water Polo teams,  Coach McNear produced twelve All-Americans, fifteen National Scholar Team Awards, thirty-seven FHSAA state finalists, qualifiers and finalists for Junior World Championships, Sectionals, Zones, Senior Champs, and Junior Olympics. He also guided nationally ranked USMS swimmers and helped to improve the swimming careers of hundreds of swimmers. Coach McNear was the 2014 Broward County Coach of the Year.
Coach McNear has been involved in competitive swimming for over forty years and has been a part of USA Swimming since 1979. He began year-round swimming in 1974, then enjoyed a lengthy and successful swimming career becoming, most notably, a United States Olympic Trials qualifier, a full scholarship, All-Conference swimmer for West Virginia University, a two-time US National Champion, and a four-time All-American.
Outside of swimming, Cacciavillano- McNear was a certified teacher for twelve years (Advanced Placement United States History) and remains a devoted and loving father of ten year old twin boys and a eight year old girl.

USA Swimming Coaching Experience:
  • Lower Moreland Swimming (PA- MA) 
  • Nortwest Georgia Aquatics (GA- GA) 
  • Titan Aquatics (FL- FGC) 
  • Fort Lauderdale Aquatics (FL- FGC) 
  • Fort Lauderdale Swim Team (FL- FGC) 
  • Patriot Aquatics (FL- FL)
  • Cadet Swimmers (PA- MA)
High School Career Coaching Records (17 Years):   103-39-1 .720 (Girls Swim & Dive), 131-24 .845 (Boys Swim & Dive)                           
 
Education:
  • M.Ed.- Frostburg State University (MD)
  • B.A.- West Virginia University
  • Also attended Louisiana State University & the University of New Mexico
  • High School- Downingtown (PA)
Certifications/Organizations:                                                          
  • Swim Coach- USA Swimming  (Since 1988)  
  • American Swimming Coaches Association - Level 4
  • National Interscholastic Swim Coaches Association  
  • Lifeguard Instructor,  Water Safety Instructor,  Lifeguard,  Swim Coaches Safety Training, First Aid, AED, & CPR-   American Red Cross              
Military:
  • Veteran of Foreign Wars-  United States Navy

Jake Hollis Harner

Assistant Coach, Head SAL- Girls

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Alyse Gleason

Age Group Coach, SAL Boys

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PRIMARY TRAINING GROUPS- GOLD II & GOLD I
Alyse Gleason has been involved with swimming since the first grade. Alyse was an Assistant Coach the St. Cecilia's swim team and has been a Swim Instructor and Lifeguard for many years. She  graduated from L ittle Fl ower Catholic School  in 2011 and graduated from Indiana University of Pennsylvania in 2016 with a B.S. in Biology with a Concentration in Ecology and Environmental Biology. Alyse brings a nurturing and positive spirit to the team. She aims to continue to make all young swimmers feel like they are an important piece of something truly great and wonderful and is dedicated to each swimmer reaching their goals and achieving their fullest potential.
 
USA Swimming Coaching Experience:
            
Education:
  • B.S.- Indiana University of Pennsylvania (PA)
  • High School- Little Flower (PA)
Certifications/Organizations:                                                          
  • Lifeguard,  Swim Coaches Safety Training, First Aid, AED, & CPR-  American Red Cross

Jessica Rios

Age Group Coach, SAL- Girls

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PRIMARY TRAINING GROUP- GOLD I

Coach Jessica has competitively swam from the age of 6 years old all the way into her college years. She first started swimming for St Albert the Great and was a part of the first winning season, which is still continuing today. During the summer, she belonged to the Buselton Swim Club where she swam for them as well until the age of 18. In 1996 she joined the Lower Moreland. Jessica went to Archbishop Wood where she swam for all four years and was the team captain her senior year. Swimming was a real passion for her and she continued swimming competitively through her college career. Coach Jess went to Widener University where she swam until the end of her junior year, where she suffered a career ending injury to both of her shoulders. After graduating from Widener University in 2010, she became an assistant coach for Archbishop Wood for 3 years. Jessica is very excited to be back at her old stomping grounds and to help continue the success of Lower Moreland Swimming,

USA Swimming Coaching Experience:  1 year
            
Education:
  • B.A.- Widener University (PA)
  • High School- Archbishop Wood   (PA)
Certifications/Organizations:                                                            
  • Swim Coach- USA Swimming
  • Lifeguard,    Swim Coaches Safety Training, First Aid, AED, & CPR-  American Red Cross

Elizabeth Bonnell

Age Group Coach, SAL- Girls

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Marikate Kidd

Age Group Coach, SAL- Boys

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Lauren Rothfeld

Strength Coach

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Coach Lauren enters her first season with LMOR.  Lauren graduated from Salisbury University where she had an incredible four-year career on the women’s basketball team, winning a conference championship and making an NCAA Division III Elite 8 appearance. Lauren graduated with a degree in exercise science and obtained her certification in personal training from ACSM. After graduation Lauren went on to represent the USA in the Maccabiah games over in Israel, where she won a gold medal! Since then Lauren has been involved in both personal training as well as group fitness, along with coaching youth basketball. 

Ashley Gardner

Yoga Coach

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Yoga Coach
 
Coach Ashley, who has been with LMOR for two years, has been teaching yoga for 6 years. She has worked for Yoga Alliance as a 200hr trainer for 3 years, and has been a personal trainer and group fitness instructor for 10 years, and is also a CrossFit coach. Ashley teaches yoga through more of a hatha style, where the focus is on breathing and holding specific poses to stretch areas that tend to be tight from their typical movements. Ashley has also worked with the Cheltenham High School Boys Soccer and the UMHA girls basketball team. 

Chuck Horton

Volunteer Coach

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VOLUNTEER COACH

Coach Horton is a former Head Coach for Villanova University (four-time Big East Coach of the Year) and The University of Alabama.

Rachel Orso

Dive Coach

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Dive Coach
 
Rachel Orsi a proud wife and mother of 2 beautiful daughters ages 17 & 11. Coach Rachel runs a virtual health and wellness company, is a Reiki practitioner and is currently in school to be certified as a health and life coach. Rachel has a deep passion for animals and nature, which is where she finds her peace. Fitness is a huge part of her life and she believes that taking care of yourself not only physically but mentally is incredibly important. Self love is what she shows her divers. Both of Coach Rachel's daughters are accomplished divers for the past 10 years, which is where her passion for this sport started. During this time she has assisted dive coaches by judging consistently, supporting the divers both instructionally and emotionally, attending league meetings, paperwork including meet sheets and also training parents to judge. In the summer of 2019, Coach Rachel took over a summer league team as head dive coach and finished with a winning season. Having a good, respectful relationship with her divers is extremely important to her and is how she gets successful results.
Board of Directors

Anna Ferker

President

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Jill Blumhardt

Vice President

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Karney Cacciavillano McNear

Coach Rep

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Marie Ramalho

USA Swimming Rep

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Kate Meehan

Treasurer

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Garyn Kobryn

SAL Boys Rep

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Noreen McIntyre

SAL Girls Rep

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