Scott Ward is a certified ASCA Level 5
Swim Coach who has been professionally coaching since 1986.
In 1992, Coach Ward founded Eagle Swim Team where he continues to
serve as team president and lead coach of the program's National
Coach Ward is well respected in the USA swimming community and
has developed a reputation of developing national and international
level swimmers as evidenced by four of his alumni going on to win
NCAA titles and three of them earning spots on the USA
National Team. Under Coach Ward's direction, Eagle Swim Team
has experienced tremendous gains in the past several years and has
become a nationally recognized club team. Since 2005 EST has been
awarded Bronze and Silver Medal awards by United States Swimming
Club Excellence program twelve times– one of only two
Maryland clubs to be so recognized. Since 2006, the Eagles have
captured ten Eastern Zone Sectional titles including combined team
titles in 2011, 2012, 2014 and 2016.
Coach Ward also serves as the head coach for the McDonogh
School's outstanding men's and women's varsity swim teams. At
McDonogh, Coach Ward prides himself on developing the whole person
– as shown by his teams being consistently recognized in the
classroom earning over a 3.6 GPA each year. Impressively
under Coach Ward's guidance, the women's team has won 14
AIS/IAAM conference championships and the men's team captured two
MSA “B” titles before moving to the MIAA
“A” conference where they have won conference
championship titles in 2012 and 2018. In dual meets he owns a
combined career coaching record of 258-79-2 thru the 2018 Season.
In addition to being the developmental coach for 2000
Olympic gold medal winner Tommy Hannan and Pan American Games gold
medal winner Giles Smith, some other highlights of Coach Ward's
coaching resume include the following accomplishments:
- Twenty Four US National qualifiers
- Twelve US Olympic Trial qualifiers
- Eighteen different state record holders
- Five of his swimmers have earned Top 50 world rankings
- Three different USA Junior National champion record holders
- Two National Prep School Champions including one National Prep
- Thirty-Seven different High School All Americans for a total of
130 All American performances.
Coach Ward did return to his alma mater (UMBC) where he served a
short stint as the head coach for the Retriever Aquatic Club from
the spring of 1998 to the spring of 2000. While there, he guided
Megan Melgaard to a spot on the 1999 US Pan American Team where she
earned a silver medal as part of the 800 Freestyle Relay. Prior to
forming EST, Coach Ward coached at the Catonsville YMCA from 1989
thru 1992 where he started as an assistant and then rose to become
the head coach. Over those four seasons he helped build a strong
team that went 1-6 in 1989 to 7-1 and C & P League Champions in
1992. The team also went from having no national qualifiers in 1989
to seven in 1992. Additionally, Coach Ward has been active on the
Maryland Swimming Board of Directors serving in various board
positions and with USA Swimming as a National Select Camp assistant
coach (2009) and a Zone Select Camp Head Coach (2010). He is
a graduate of UMBC, where he was a school record holder and 4-year
letter winner in swimming for the Retrievers.
Assoc Head Coach, Head Age Grp
Coach Clarke Nyman is a certified
ASCA Level 2 Swim Coach who has been professionally coaching since
2007. For Eagle Swim Team, he serves as the Associate Head
Coach in charge of the development and success of the Age Group
Program (9-14 year old swimmers), as well as the day to day
management of late afternoon practice and meet entries. Coach
Clarke strives to develop young swimmers into fine young ladies and
gentlemen that uphold the team’s vision to “Strive for
Excellence in Swimming and in Life.” His goal is to develop
every swimmer to reach their utmost potential, yet be selfless and
take interest in the success of others. Clarke encourages all
of his swimmers to be themselves: unique, complicated, and
passionate; but also strive to be leaders in and out of the pool.
On the pool deck, Coach Clarke is the current lead of
our GOLD training group and Senior/National Distance Team. He
also serves as the coach of the McDonogh Middle School Water Polo
and Swim Team. Clarke is known for his creative approaches to
aerobic development, as well as detail-oriented drilling and stroke
focus. Since joining Eagle Swim Team in 2015:
The Age Group Program (9-14 year old swimmers) has
- Fifty-four New Team Records (31 SCY, 23 LCM)
- Nine Sectional Qualifiers, Four Futures Qualifiers, and two
Junior National Qualifiers
- Two Resident & Area Maryland State Records
- Two Top 100 USA all-time Ranked Swims
The Senior/National Distance Team (400 Free to 1650 Free) has
- Three Junior National Qualifiers
- Six Futures Championship Qualifiers
- Eighteen Sectional Qualifiers
Prior to his time coaching for EST, Coach Clarke graduated Magna
Cum Laude from the Crane School of Music at SUNY Potsdam with a
Bachelor’s Degree in Music Education and performance
concentrations in Percussion and Clarinet. Clarke spent eight
years developing multiple organizations that include: the Roland
Run Summer Swim Club, the Boys’ Latin School Instrumental
Music program, and the Mariner Swim Club.
Coach Clarke is a lifelong scholar of swimming and finds great
joy in learning new techniques and trying new approaches to develop
young athletes. He looks forward to a long and
successful career with the Eagle Swim Team, and helping swimmers
find success and excellence in their approach to swimming and life.
Admin. Head Coach; Lead Minis & Stroke
Russell is entering his ninth
season with the Eagle Swim Team! He is
the Administrative Head Coach, as well as being the Lead
Coach for both Mini Groups and the Stroke Clinic.
Coach Danny started
coaching in the summer of 2003 as an assistant coach with the
Harper’s Choice Swim Team in Columbia, MD.
He became the head coach the following summer, and continued
through the summer of 2012. Coach Danny built great
relationships with swimmers and their families, encouraging
swimmers to continue into their middle school and high school
years. He also was able to encourage many swimmers to find
year-round swimming clubs to become a part of.
From 2006 – 2008,
he was on the coaching staff of the Columbia Clippers, the team he
grew up swimming for. In 2013, Coach Danny became the head
coach of the Forest Hill Swim Team, located in Ellicott City, and
continued in that role through the 2015 season.
Coach Danny started
swimming when he was 6 years old, for the Harper’s
Choice Swim Team in Columbia, MD. At the age
of 9, he started swimming year-round for the Columbia Clippers, and
continued to swim throughout high school and
into college. Coach Danny is a graduate of Towson
University, competing on the Men’s Swimming and Diving team
for four years, and earned a Bachelors of Science in Music
Education. In 2008, he was hired by the Howard County Public
School System to be a full-time vocal music teacher at Veterans
Elementary School, in Ellicott City.
year, Coach Danny will be a part-time staff member in the McDonogh
School's Physical Education Dept., teaching swim units during PE,
as well as coaching Junior Varsity Water Polo and Middle
School, Junior Varsity, and Varsity Swim Team.
Coach Danny is married
and has four children. They currently reside in Taneytown,
Coach Danny looks
forward to a very fun and successful season with the Eagle Swim
Carl K Barr
Lead Senior 2 Coach/Silver 1 & 2 Assist.
Coach Carl is originally from the Western New
York area and is entering his 7th year in Maryland.
Previous to joining Eagle Swim Team, Coach Carl spent 6 years with
the Mariner Swim Club - 3 as the head
coach. In his tenure there, 100’s of records were broken and
swimmers achieved National, Jr National,
Futures, and Sectional cuts along with one swimmer competing in the
2016 Rio Olympic Games. His
favorite accomplishments were being able to participate in creating
a fun and competitive culture, and
helping to develop his senior group from zero sectional cuts to
taking almost the entire group to the
sectional meet 2 seasons later.
Originally starting his post-college life as a school teacher,
Coach Carl enjoys the process of development
over time, and helping swimmers progress to the next level. He
places a strong emphasis on making the
transition from practicing to training, while working hard. Coach
Carl very much enjoys talking about swimming
and can be reached by parents or swimmers to meet with outside of
In his personal time, Coach Carl has a passion for the Buffalo
Bills, weightlifting and sandwiches.
Cassaundra L Sorna
Lead Silver 1 Coach/Assist. NTG
Coach Cassie is from Frederick, Maryland where she grew up swimming
for the Monocacy Aquatic Club (MAC). Upon graduating high school,
Coach Cassie went on to swim for the Towson University swim team
from 2010-2014. While on the team, Coach Cassie helped the Tigers
win three Conference Championship titles, competed at the US Winter
Nationals, the US Open, and the NCAA Division 1 Championship Meet.
During her time at Towson, she helped coach the Towson Tigerfish
swim club from 2011-2014.
After graduation, Coach Cassie returned to MAC to coach age group
and novice level groups. After one year with MAC, Coach Cassie
returned to Baltimore to be the Graduate Assistant Coach for the
Goucher College swim team, while earning her Master’s in
Education with a specialization in Athletic Management and
Leadership. During her tenure, the Gopher’s sent their first
male swimmer to the NCAA Division III Championships, where he
scored eighth earning the title of All-American. Coach Cassie
emphasizes the importance of proper technique and challenges her
athletes to be better in and out of the pool. Coach Cassie is
passionate and enthusiastic about the sport and is excited to be
joining the Eagles Swim Team.
Lead Bronze 1 Coach/Assist. Senior 1
Coach Matt Brinton is in his second
season coaching with the Eagle Swim Team. He is from
Landenberg PA where he attended Avon Grove High School.
He started swimming when he was seven years old with
local YMCA programs in Delaware and Pennsylvania. He then swam
for the Delaware Swim Team throughout high school and went on to
compete for the Towson University swim team for the 2013-2014
season. He was primarily a backstroke and sprint freestyler
and held the freshmen records in the 100 & 200 backstroke
events at Towson. Matt started coaching when he was 15 for a
summer league team and has also coached at Kennett Area Y Sea
Dragons and then the Y of Central Maryland Blue Crabs. Matt
has a Bachelors in Sociology degree.
Lead Senior 1 Coach/Assist. Sen. Perf.
Coach John Clark has over 16 years of coaching experience including summer league, high school, and club swimming. Beginning in 1991, he coached the Lochearn Monster Swim Team. He later went on to coach the CATY Barracudas Swim Team for 11 years. During his tenure, the team grew by 40%, growing from a total of three swims at Y Nationals in 1996 to over 40 swims and multiple finalists in 2004/2005.
Coach John also coached the Mount DeSales varsity swim team from 1999-2007. While there, he helped elevate the team from the bottom of the league to several top three finishes at IAAM championships, as well as two top four finishes at National Catholic Championships.
Coach John has a deep passion for competitive swimming and is well versed in stroke technique, motivation, and race strategy. He is committed to developing not only the swimming ability, but the character and future of all the young men and women he coaches.
Coach John graduated from Towson University in 1999 with his degree in English.
He is excited to be a part of the Eagle family!
Lenore A Cruz
Lead Bronze 2 Coach/Assist. Gold
Coach Lenore is new to the
Eagles team this year. She has swam all of her life, and loves the
sport of swimming. She started swim lessons at 4 years old, and
then joined the Catonsville YMCA at the age of 6 where Coach Ward
was actually her first swim coach. When she turned 8, Coach Lenore
moved on to GBSA where she swam until she graduated from high
school. She continued her swimming career in college at Towson
University. After undergraduate school, Coach Lenore continued to
further her education while starting her career in coaching in
2006. She coached 4 summers for the CMSL at Woodbridge Valley (2
years) and Roland Run Club (2 years). Coach Lenore also coached for
GBSA for 4 years before taking a break from coaching to start
graduate school. However, she could not stay away from the pool.
She started coaching again in September 2012 at Mariner Swim Club
(MSC) with Coach Clarke. During her 6 years at MSC, Coach Lenore
coached all ages between 8-18, became the Head Age Group Coach, and
Coach Lenore enjoys
critiquing technique while making it fun for young swimmers. She
also strives to teach young people life skills that will help them
be more independent, respectable people. Coach Lenore hopes that
her swimmers learn a lot and utilize what they learn in everyday
Lead Silver 2 Coach
Coach Allen started
swimming competitively as a freshman at Mount Saint Joseph High
School, Baltimore, MD. He continued to swim for a local club team
year round while the High School season was not in session. During
his four years of high school Coach Allen developed skill,
technique, and the experience he needed to become a successful
swimmer. He excelled in butterfly and middle distance
After High-School Coach
Allen decided to pursue a career in Law Enforcement. Currently,
Coach Allen works for the Baltimore County Police Department
serving honorably for over 17 years, Coach Allen is currently
a Detective with his agency.
Coach Allen stumbled into
coaching as an assistant swim coach for the YRAC Sharks in 2010,
where he volunteered for his first full season and feel in love
with coaching. Coach Allen spent 5 years as an assistant coach and
1 year as the head swim coach for the Sharks. Coach Allen assisted
with transitioning the Sharks from a YMCA only club to a YMCA/USA
level 1 swim club.
Coach Allen is excited
about returning the Eagle family, and looking forward to a
successful 3rd season.
“I have found my
passion in life. . . teaching the sport I love, while impacting the
lives of students”
Assistant Coach - Intro/Minis/Gold
Coach Julie McNeil is in her first year with Eagle Swim Team, and
will be working with the Mini Groups and Stroke Clinic!
Hometown: Atglen, PA. I attended Oxford Area High school.
I started swimming when I was 4 years old with the local YMCA in
Pennsylvania. I then continued my swimming career at Albright
College in Reading PA. I currently attend Graduate School at
Stevenson University where I am also the Graduate Assistant
Swim Coach for Men's and Women's Swimming. I am primarily a
backstroker and breaststroker, but also swim sprint freestyle and
IM. I have my Bachelors in Child & Family Studies and am
attending Stevenson University for their Masters in Healthcare
Management with a concentration in Patient Safety.
Assistant Coach - Bronze 1 & Silver 1
Coach Krista is entering into her first year as an Eagles swim
coach, working with both the Bronze and Silver groups. She is from
Wildwood NJ where she attended Cape May County Technical High
School. Coach Krista started swimming when she was 5 years
old. She then went on to be a four-year varsity swimmer for her
high school swim team. She continued her swimming career at
Stevenson University helping them start up their swim team in
2014. She was primarily a distance freestyle swimmer, but had
no issues swimming backstroke when needed.
After being a collegiate swimmer at Stevenson University for two
years, she transferred to Rutgers University to continue her
education. She began coaching for Rutgers New Horizon and Rutgers
Scarlet Aquatic team.
Coach Krista graduated from Rutgers with a bachelor in
Psychology and is continuing her education at Loyola University in
Maryland to receive her Masters in School Counseling.
She is looking forward to a great year with the Eagles!
Assistant Coach - Bronze 1 & 2
Coach Jermaine (Coach J) Winstead started
swim lessons at the age of 16 months at the YMCA in Asheville, NC
because his mother wanted him to learn how to swim since she
couldn't. He took lessons until the age of 5 and began competitive
swimming in a local swim team until the family relocated to
Roxboro, NC when he was 8. After a 3 year break, he started
competitive swimming again at a YMCA in Durham, NC from 11-15.
In the summer of 1990 Durham Parks and Recreation opened a
center with a pool where Jermaine started to
lifeguard. In the fall of 1990 the center started a swim
team which Jermaine swam as well as lifeguarded and taught lessons
for the remainder of his high school years.
Jermaine entered college in the Fall of 1993 majoring in
Chemistry at North Carolina A&T State University in Greensboro,
NC. While in college Jermaine marched in the Blue & Gold
Marching Machine as a snare drummer. Swimming was still a
passion of his so he continued to lifeguard and teach lessons at a
local inner city facility and high school. NC A&T only
had a girls swim team so he practiced with them to stay in shape
and learn how to coach. In the summers of 95 &
96 Coach J coached an inner city swim team.
Jermaine currently works as an Engineer with the United States
Department of Agriculture in Beltsville, MD. He has been
there for 8 years and enjoys his career with the Federal
Government. Jermaine started working as a lifeguard/ swim
instructor at the Y of Randallstown in November 2012. In the
spring of 2013 he ran the stroke and turn clinic. Later in 2013, he
joined YRAC sharks swim team as an assistant coach. At
the turn of the season January 1, 2016 Jermaine became the head
coach of the YRAC Sharks Swim Team. During his tenure
as head coach he helped the Sharks become a Level II USA Swim
Club. This will be Jermaine’s first season with the
Eagles Swim Team. He welcomes all new and seasoned swimmers
to enjoy the sport that has been in his life since he was in
diapers. GO EAGLES!!!
Shepard is in her fourth year with the Eagles Swim Team
and is a certified ASCA level 2 and USA Weightlifting Level 1
coach. Prior to joining the Eagles, Stephanie was a lead coach at
Zionsville Swim Club in Zionsville, IN and assisted with the high
school team. In 2012, Stephanie helped lead the Zionsville
girl’s high school team to a second place finish at the
Indiana High School State Championships meet.
Stephanie is originally
from Fort Wayne, Indiana where she started competitive swimming at
age 5. Stephanie swam at the University of Maryland College
Park on the varsity team from 2007-2011 and received a Bachelors of
Science degree in Kinesiology in 2011.
Strength and Conditioning Coach
Rommie Wheeler became a personal trainer in 2004 and started working with Eagle Swim Team athletes in spring 2014. With experience as an athletic trainer in which he worked with Division I-A sports programs, Rommie expanded his techniques of exercise and sports nutrition. He has worked at local high school programs such as Boys Latin, McDonogh and collegiate programs including Towson University, Coppin State University, University of Maryland Eastern Shore and the University of Maryland College Park.
After being employed at Brick Bodies as a personal trainer for 2 years, Rommie became the personal trainer team leader. Today he is the educator for the entire company of Brick Bodies and is the Owner of Reviving Health Personal Training. Rommie continues to strive to provide the best quality of care and education for his clients and people that he comes in contact with.
Rommie continues his education endeavors learning two advanced health and fitness techniques: 1) Resistance Training Specialist which is an in-depth look into understanding the body and its ability to do work more efficiently and 2) Muscle Activation Techniques which is an evaluative tool to uncover hidden muscular issues. Rommie has completed both innovated training programs and is a Certified MAT Specialist and a Certified RTS Specialist.
He completed bachelor’s degrees in Pre-Med Biology, Athletic Training and Exercise Science at Towson University in 2005. During his studies he discovered another area of interest injury analysis/prevention, which led him to seek medical internships with two orthopedic physicians at Johns Hopkins and the University of Maryland Medical Center. He also was an Orthopedic Intern at Kernan Orthopedic Institute.
Eagle Swim School Lesson Director
Olszewski, or "Coach O", is an ASCA level 3 Certified
Coach and Registered Dental Hygienst.
She is proud to be part of
the Eagle Swim Team Family, as a member with a very long-standing
history, dating back fourteen years to 2003. She has shared
in many aspects of the team growth with her various roles,
including serving the team as a Parent Volunteer, Chaperone, and
Travel Trip Coordinator. Currently, her responsibilities
include Concession/Hospitality Director, Parent Board Member, and
Eagle Swim School Director.
Coach O started swimming
competitively at age seven and continued into her teen years.
Today, she loves swimming recreationally, teaching children
swimming and stressing the importance of water safety. When
she is not at the pool, Coach O embraces spending time with her
family and being outside in nature.
Technology & Metrics
Matt Goode is an ASCA Level 3 Swim Coach as
well as holding the ASCA 8&U coaching certification. Coach
Goode has more than 25 years coaching experience and has worked
with a wide range of athletes and ability levels, from beginners to
Masters, from novices to national-caliber athletes. His swimmers
have won numerous Maryland State and Eastern Zone championships as
well as regularly placed on USA Swimming's Top-10 (née,
Top-16) seasonal best times and Top-100 All-Time Performances.
He is rejoining Eagle Swim Team after taking a “long-term
sabbatical” in order to devote more time to his family and
three young children. Even though he has been off the deck at
Eagles, Coach Goode has continued to be active in the sport. In the
summers, he coaches the Five Oaks Swim Team in the Central Maryland
Swim League and has been the head coach of the McDonogh Middle
School Swim Team for the past 12 seasons.
As a keen student of the science of sport and with an interest of
how to measure and provide meaningful feedback to athletes and
coaches, Coach Goode helped create a sports technology and metrics
program for the McDonogh Girls Varsity Soccer Team. This innovative
program tracked data from practices and games to measure everything
from a player’s current level of fitness to a breakdown and
analysis of techniques and game tactics. The individual feedback
the program offered to players, and the insights it provided to the
coaching staff, helped contribute to the team winning several
league and national championships.
Coach Goode himself was a standout student-athlete at Towson
University and captain of the Men’s Swimming Team and
president of the Student-Athlete Advisory Committee. He holds
masters degrees from the London School of Economics and Johns
Hopkins University. Coach Goode teaches art and computer
programming and is the Dean of the McDonogh Middle School in Owings
Coach Goode is looking forward to returning to Eagle Swim Team and
working with our coaches and athletes to reach higher levels in
Swimming and Life!