Paul Vowles
Head Coach
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Paul moved to Minnesota in 2014 from South Florida. In
September of that year he became the head coach of the Southdale
YMCA Sharks in Edina. In his 6 years with the Sharks they won
three consecutive state Championship Titles, 3rd place
team overall at the Midwest YMCA Regional Championships, and
created the 1st YMCA national team from Minnesota to
compete in recent history. As a young swimmer Paul was a
nationally ranked age group swimmer. He was a three-time South
Eastern Zone Qualifier. His favorite events were the 200 free and
100 fly. As a high school swimmer, he qualified for state in both
individual events and two relays all four years. He finished
5th in the 200 free his junior and senior year.
Paul graduated from Florida Atlantic University with a BS in
Business Management. Paul coached in South Florida for
Wellington Swim Team as their head age group coach, and as head
coach for Palm Beach Central High School where he also taught math
for 9 years. Paul has also been an assistant coach in Orlando
for Patriot Aquatics and Lake Brantley High School. Paul has
a passion for his swimmers to enjoy their competitive swimming
experience, so they desire to continue to swim as part of a healthy
lifestyle. He also hopes they take the tools they develop
from the sport to help them succeed in whatever they choose to do
in the future. Paul is excited to bring his experience,
philosophy, and coaching style to Velocity Aquatics and looks
forward to many years of success in and out of the water. In
his free time Paul enjoys playing pool and spending time with his
family and friends, including his 2 dogs (Flyer and Rogue) and his
2 cats (Cloud and Storm).
Carl Schulze
Age Group Head Coach
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Carl first started coaching swimming in 1979 with the Northwest YMCA in Shoreview. During his time there the team won its first three YMCA state championships. Since then Carl has coached several teams in Minnesota and Wisconsin associated with USA swimming. During that time two swimmers he coached have gone on to set National age group records, and he has coached several individuals and relays to Age Group State Championships, and top 8 finishes. Most recently he was the age group coach at The Great Wolf Swim Club. In addition to his coaching expertise, Carl also has a background in education as a former 8th grade science teacher, and is still an active substitute teacher. Carl has an incredible ability to find fun ways to help swimmers at each level develop great technique, and learn to believe in themselves.
Mark Seguin
Assistant Coach
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Mark started age group swimming at age 11 and swam in Avon, IN
for four years before moving to Minnesota. He swam for two
state championship teams at Minnetonka High School, was all-state
three years in the 100 backstroke, and won several age group state
championships while swimming with the Mach III Flyers. Mark
swam collegiately at St. Olaf College where he was a four year
All-American, placing at NCAA Division III Nationals in the 100
fly, 100 back, and 200 back. Mark is also a Masters Swimmer,
still competing in meets occasionally and is the Head Coach of the
Delano-Watertown Boys High School Team
Nick Francis
Assistant Coach - North
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Nick started competitive swimming at age 7 and swam through High
School on the Bellingham, WA YMCA Swim Team – competing in
YMCA Nationals in 1990 & qualifying in 1991. Following High
School, Nick joined the US Navy SEAL Teams and served 21 years
before moving to Minnesota. Nick has been an assistant coach
with the Metro Marlins Swim Team in Orono for the past three years
and has coached many of the Orono swimmers that have recently
chosen to join Velocity. He has two daughters that currently
swim - Sammi (age 13) and Ainsley (age 8). Sammi swims for
the Orono High School girls team and Ainsley joined Velocity in
September 2018. Nick is excited to share his love of aquatics
with each swimmer! He believes that sports (especially
swimming) is a great way to challenge kids while building the
self-esteem and confidence that they will use to succeed in
whatever endeavor they choose in life.
Ryan Rosenow
Assistant Coach - North
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Ryan has coached and participated in several different sports through out his life and believes that many life lessons can be learned through participation in athletics. He has been a lifelong swimmer and has always been an Olympic swimming fan. Has seen the positive benefits both in and outside of the pool that a sport such as swimming can provide. Swimming teaches goal setting, time management, dedication, body control, self-awareness and perseverance, among other life lessons. Believes that swimming provides a place for athletes of all abilities an opportunity to participate in a sport. His wife Jennie and three children (Laila, Graysen and Sadie) live in rural Delano. Outside of the pool he is a farmers market vendor, gardener and father.
Matt Strobl
Assistant Coach
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Matt started competitive swimming at the age of 8, and competed in the USA Swimming South Dakota Summer League for 10 years. During his competitive years Matt was a 6x Age Group Highpoint Swimmer, and 2x Male Swimmer of the year at the SD Summer Team State Championships. Matt, was also an assistant and co-head coach of his hometown swim team (Milbank Area Lions Swim Team) for 3 years, and helped lead them to their first ever Summer League Team State Championship. Matt previously coached for 6 years as an assistant with the Great Wolf Swim Team. During his time coaching with Great Wolf Matt had several swimmers achieve both State Championship and Zone qualifying times. Matt is a very active and motivating coach, and enjoys watching the growth and improvement of his swimmer's both in and out of the pool.
Bob Amrhein
Assistant Coach - South
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Chaska High School Swim Team
- Competed 6 years varsity swimming, lettering each year
- Team captain my junior and senior years
- Participant in the 1992 State Swim meet in the 200 Freestyle
Relay
Saint John’s University (MN)
- Competed 4 years
- Team captain my junior and senior years
- Finished in the top 8 twice in the 100 Butterfly and 3 times in
the 200 Butterfly at the MIAC conference meet
- Held the 5th fastest time in the 200 Butterfly in
school history
Andrew Eggersgluss
Assistant Coach
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My Name is Andrew Eggersgluss, I have been swimming for the last
13 years I started by joining the Orono High School swim team, then
going to Saint Mary’s University to swim all 4 years while
playing water polo where in graduated with a philosophy degree, and
finally swimming masters after graduating college up till last
year. I have been coaching swimming for 7 years this will be my 8th
year. I spent 4 years with Orono high school and Metro Marlins and
just finished up my 3rd year at Depauw University in Indiana.
Michelle Borland
Assistant Coach - South
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Linda Lutgen
Lead South Coach / Administrative
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Linda started with Velocity is December 2019. She comes to us with
over 30 years of aquatics experience, from being a swim team
kid herself to Aquatics’ management. She
doesn’t ever remember learning to swim, but remembers joining
the local club team in summer when she couldn’t get enough of
the pool. She swam throughout high school. Her favorite stroke was
(and still is) breast stroke and favorite event was (and is not
now) the 500 Free.
She finds joy in working with the brand new swimmers and supporting
parents through the beginning of becoming a swim team
mom or dad. .In addition to being a certifed USA Coach,
she has her is also a certified swim instructor trainer,
as well as a USA Stroke and Turn Official and a USA Admin
Official, so you might see her in various roles at a meet.
She still keeps her guard certifications current and enjoys
helping out at her local YMCA when needed.
After college at the U of MN, she began a career in Commercial
Insurance and Risk Management, but the pull of the pool was strong
and she started working part time for the YMCA. That
morphed into a fulltime job finding a sweet spot of the
challenges of guiding and instructing young adult staff through
growing a program to teach 1,200+ kids per week in lessons,
assisting with 200+ swim team kids, countless water exercise
classes, swim camps and many, many lifeguards. She has a special
place in her heart for assisting parents to help their kids
become safe around the water.
During the day, she is the Business Director for a local twin
cities
congregation managing the finance, HR and facilities
staff,
She lives in Edina with her husband, 3 children and their dog. Two
of whom are in college and her youngest is a junior in high
school.
She is happy to be working with Velocity. You’ll most often
see around on the south campus' on deck coaching as
needed and in the background handling a lot of admin planing and
questions.
Yrelly Guillen
Assistant Coach - South
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