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Coaches

We are here to support your needs. Please contact your site coach if you have specific swimmer questions related to training or meets Email and cell phone numbers are provided for each coach. In your message please tell the coach the best time and way to reach you. Please allow 24 hours for a response. If you do not get a response or need more immediate attention click here

For the safety and benefit of our swimmers we ask that you not talk to the coaches during practice.

Coaching Staff

Coach Jay Dodson

Coach

Email

Head Coach and Administrator of STAR Aquatics
Founder of STAR Aquatics (est. 2002)
ASCA Level IV Head Coach
Over ten years of coaching experience, 
Elon Graduate with Master's in Middle Grades Education from UNCG
 
Cell: (336) 337-0169 (Call preference)
 
 

Coach Ed Gomez

Coach

Email

Full Time Coach Greensboro Aquatic Center
ASCA Level II Certified Coach
10 years of coaching experience in Greensboro
 
Cell:  (336) 508-8055
 
 

Coach Austin Wood

Coach

Email

Reeves Community Center

Cell:  (336) 493-1485

austin@staraquatics.net

Coach Rachel Robbins

Coach

Email

SportsCenter

Coach Frances McEachran

Coach

Email

Greensboro Aquatic Center- Coach
ASCA Level 1 Coach
CrossFit Level 1 Trainer
CrossFit Kids Trainer
3-time All-American Swimmer at Furman College
Accomplished Masters swimmer for 13 years
14 National Top Ten rankings
4 USMS National records
4 Fina Top Ten World rankings
1 Fina World Record
Competed in "Escape from Alcatraz" and the "Great Chesapeake Bay Swim”
 

Coach Mona A Flynn

Coach

Email

Yoga Instructor -- Greensboro Aquatic Center and SportsCenter

  • Master's degree in exercise physiology
  • Over fifteen years of teaching experience
  • Specializes in the blending of preventative and rehabilitative therapies
  • Yoga Alliance-registered as a Hatha teacher with Iyengar influence
  • Certifified with Pilates,  Moms in Motion (pregnancy and postpartum), Aquatic Exercise Association, and the Arthritis Foundation
  • Owner of LifeFit, Inc., a business dedicated to using the teaching of exercise for improved lifelong fitness and well being

Coach Alyson Arrington

Coach

Email

- Graduate of UNC Wilmington with degree in Biology and currently working on Master's in Exercise Science

- Director of STAR Lesson Program

- Coaches Dolphins through Sharks 

- 9 Years Lesson/Coaching Experience

 

Cell: (828)280-6316

Email: alyson@staraquatics.net