GCSTO Coaching Staff

 

The GCSTO Coaching Structure

(Like You May Not See Anywhere Else)

GCSTO's staff is led by GM and Head Coach, Steve Nye, who actively oversees all aspects of day to day programming within the team at all levels. Coach Nye maintains a very aggressive role in the development of, and administration of, the practices that GCSTO offers to all swimmers on the team and to a degree rarely seen in this sport.

For each level on the team Coach Nye, in conjunction with years of input from the GCSTO coaching staff, has developed a series of practice performance expectations designated for each particular group. Athletes are expected to accomplish certain physical skills and techniques as a member of that particular level before moving onto the next level. These are designated as our “Level Expectations”. Next, each level has a series of technical developmental guidelines, termed our “Skills & Drills” that we use in similar fashion across the team to help promote the technical development of our athletes. Next, each level has a series of actual practice performance test sets that help us determine the actual performance capabilities of the athletes within our practice groups. These are part of our “Challenge Set” and “Goal Set” series. In addition, Coach Nye maintains an extensive e-library that is available to each and every coach on this team to help educate them on team operations. Nutrition, hydration, pre-race strategy, warm-down procedures, relay pick procedures, race strategy, practice structure, practice volumes and more has all been discussed on the team and summarized in writing for use by the staff. This staff has available to it hundreds of pages of information associated with how this team approaches all aspects of swimming. As well, Coach Nye also is continually developing the team’s video library. He records athletes performing various dryland and water skills making comment on proper technical execution. This is then uploaded to the coaching staff’s private library for use by the staff. When a practice is written, those skills and exercises that are being done that night that have been recorded can be written into practice as direct links to these videos so that the coaches have smart device access to the associated video. They can then review the video or allow an athlete to see that video so that there is enhanced understanding of the proper technique involved in the execution of that skill.

The coaching staff structure is streamlined so that there is a Head Senior Coach, a Head Strength & Dryland Coach and a Head Age Group Coordinator... each of which has been given specific & detailed direction by Coach Nye in terms of their responsibilities and overall goals within the program. Coach Nye meets with each of these 3 coaches on a weekly/bi-weekly basis in order to discuss the direction of the program to ensure that all coaches are truly on the same page. The Head Senior Coach is responsible for the practice structure of GCSTO's Level 4 & 5 senior training groups, the Head Age Group Coordinator is responsible for the practice structure of GCSTO's Level 1, 2 & 3 junior training groups and the Head Strength & Dryland Coach is responsible for the development of our dryland program for all athletes on the team. Each of these 3 coaches develop their practices, in advance, then sends it to the others, coach Nye included, so that suggestions can be made, restructuring can be done, an understanding of what’s to come is seen and so on. Their practice is then adjusted based on input, coach Nye’s included, and then sent on to the most vital link that we have, our Head Level Coaches, who then implement these practices making any needed adjustments to fit their practice group that night. The Head Level coaches then report back to the Head Age Group and Head Strength & Dryland Coaches to give them feedback on how things actually worked and suggestions they might have from there.

To enhance internal communication and understanding amongst the coaches so that we are acting as one strong unit, GCSTO’s schedule is set up so that twice a week the Head Level Coaches of the same level of swimmers from both of our pool locations are actually training their groups together. As well, our Head Age Group Coach does not have their own group but rather works with a variety of groups at both pools AND works 3-4 times a week with the seniors as one of the senior staff. This allows this coach to be in constant communication with not only the Head Level Coaches at both pools but the Head Senior Coach and the Head Strength & Dryland coach on a daily basis, as well. Additionally, Coach Nye also assists in practices one day a week at each pool and then alternates pools each week one other night a week. This allows him to see how everything is actually being implemented within the program, as well.

All of this allows the team to be operating, as one, moving in the same direction and not dependent on any singular coach. We truly operate as a staff. It's an incredible cycle of detailed structure, communication and implementation that you may well not find in this sport in very many other places and truly helps make us "ONE TEAM"!      

GCSTO's Coaching Staff

Steve Nye

GCSTO Head Coach

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Steve is the GM and Head Coach of GCSTO. He is in his 40th year with GCSTO starting with GCSTO in September of 1979 and actually took over the helm of GCSTO in the summer of 1980 as the sole coach of 27 swimmers here on the team. He swam for and was graduated from Whetstone High School here in Columbus. He competed in, both, swimming and diving, in college where he remains still as one of the few ever dual individual event conference champions and national qualifiers in, both, a swimming and diving event at the collegiate level. After graduating in 1979 from Denison University with a degree in Biology he went on to OSU for his graduate work in Exercise Physiology specializing in athletic training and swimming injuries. He holds a Masters in this field and went so far as to complete all course work, his oral exams and his general exams for his doctorate in the same field. Before finishing his dissertation, Coach Nye decided to devote himself full time to his coaching career and, as such, simply moved on into the field of coaching. He has coached over 40 US Senior National Qualifiers, 54 Junior National Qualifiers, 20 US Olympic Trial Qualifiers, 20 World ranked swimmers and 2 Olympians. He has served on several US National Team staffs during his tenure having the honor of working with some of America's (and the world's) best athletes while serving as a coach member of those national team staffs. He has also been selected as Ohio Swimming's Senior Coach of the Year no less than 8 times. He is currently owner/operator of Aquatic Consultants Enterprises, Inc., which is the parent company of GCSTO. He is married to Juli. They have 3 daughters, Lauren (24) and Victoria (21) and Alexandra (18).

Contact coach Nye at stevenye@sbcglobal.net  or 614-478-5445.

Chris Binting

Coaching Staff

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Chris is GCSTO's Head Senior Coach and Head Coach of Level 5. This will be Chris’ 4th season with the Senior Team and 9th season, overall, with GCSTO (2011). During his first 3 years with the Senior Team, his swimmers broke more than 60 team records and qualified for meets ranging from Age Group State Championships to USAS Winter Nationals. Prior to working with the Senior Team, Chris was part of the Age Group coaching staff (most recently, Head Age Group Coach and Head Level 2 Coach). While working with the age group swimmers, he coached numerous Age Group State Qualifiers and Finalists and Age Group Zone Qualifiers. His athletes broke multiple team records within their respective age groups. 

As a swimmer, Chris began his career at age 11 with the Vacationland Swim Club in Sandusky, OH. He was a finalist in the 100 Fly at the 1998 USA Swimming Junior National Meet.  He was also a finalist at the Ohio High School State Meet in the 100 butterfly and three relays during his Junior and Senior years. Chris was a two-time High School All American his senior year (100 Fly and 200 Medley Relay). After high school, Chris swam at The Ohio State University, where he was a four-year letter winner and competed at the Big Ten Championship Meet in each of his four seasons.

Chris currently works as a Compliance Consultant for Nationwide and lives in Pickerington, OH with his wife, Rachel, and their two children, Ryan and Brynn, both of which swim for GCSTO.

Evan Straw

Coaching Staff

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Evan is GCSTO's Head Age Group Coach and Head Level 3 Coach. Evan started as our head age group coordinator in the fall of 2016 after joining our program in the spring of 2016 working with athletes in, both, our junior and senior levels. He takes over our Level 3 position as head coach starting in the fall of 2019. He is a GCSTO alum who had participated in a specialized High School Sprint Program offered by GCSTO at the time. He is a graduate of Westerville North High School and the Ohio State University and was also an assistant coach of the Westerville South Swim Team where he served in that position for from 2012-2017. He also coached with the Highland Otters along with Heather Ivery, another GCSTO alum from 2008 until 2016.

As our Head Age Group Coach, coach Straw, upon consultation with coach Nye, writes specific daily water practices for our Level 1, 2 & 3 training groups throughout the week. He also then writes the weekly dryland training program for these same levels in conjunction with coach Nye. He then coaches throughout the week as the Head Coach of Level 3 and then will work once a week with Levels 1 & 2 from both locations, as well to help insure that we have consistent application of these practices throughout the program. Working in conjunction with the staff while on deck he then receives consistent feedback and communication from the staff in order to then structure our upcoming practices as we progress throughout the season. Evan is incredibly detailed oriented and is an incredibly active coach on deck making sure that he's working with every athlete under his care. He is also our most sought after private lesson coach as a result of his detailed technical orientation. 

Cheryl A Max

Coaching Staff

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Cheryl Max our Head Novice Coach. "Miss Cheryl", as she is known to so many of her athletes, first became associated with GCSTO in 1998 when her son joined our swimming team. Cheryl quickly became involved in the team as a volunteer. She worked in all aspects of volunteer coordination & meet operations with the team. By 2002 Cheryl was hired to work as a lesson instructor within our GCSS program where she quickly became the most requested instructor on staff. Soon thereafter she was offered the position of Head Novice Coach where she continues as the leader today while still teaching swimming lessons for us as still one of our most sought after and reliable instructors. As our Novice coach she is firm, yet understanding and holds her expectations high for our Novice swimmers. Her patience with younger athletes is amazing and she holds a tremendous ability to maintain control over these younger swimmers in practice so that practices are organized, efficient and effective. She's an absolutely amazing role model for our young swimmers and is one of the most incredible coaches that these swimmers could have as they are introduced to the sport of swimming.  

Kori N Pastor

Coaching Staff

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Kori joins the GCSTO staff this fall as our Head Level 4 Coach. She will be working closely together with Head Senior Coach, Chris Binting, as she oversees this Level 4 training group. Kori is a GCSTO alum swimming with us for over 11 years. She also taught within our Swim School for a brief time. She currently is the head coach for the Groveport Flying Fish summer league rec team and was the assistant coach last season for the Reynoldsburg High School swim team. She has also served as an age group coach for the Dynamo Swim Team for 2 years working with their 10-15 year old athletes. Prior to that she coached for the Canal Winchester summer league swim team (2009-2010) which is there at the pool in which where she grew up. She swam 1 year at Wittenberg after finishing 4 years of high school swimming for the Canal Winchester High School Swimming Team. Kori’s references expressed how great she was on deck to hold her athletes accountable for not only technical changes but for their behavior and actions as developing athletes. All agree she was very good with technique and an extremely active coach on deck so we are excited to have her join our senior staff. She currently works at the Wexner Medical Center. She has a daughter, Brenleigh who participates in our swim school lessons, as well.

Chris Motz

Coaching Staff

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Chris Motz is our Head Level 2 coach at St. Charles. The 2017/2018 season was his first year with the program where he served as our assistant Novice coach. He took over our St. Charles Level head coaching position at the start of the 2018/2019 season and now begins his first season as our Head Level 2 Coach. He has spent 14 years swimming with multiple teams and also brings coaching experience from the Pickerington High Schools as well as from head coaching with a summer league team, the Huntington Hills Froggers. Chris is another one who excels at holding athletes accountable to utilize the skills they have correctly all of the time and is excellent in terms of being very active on deck making changes with his athletes. He is a very calm and collected coach who is incredibly well-respected by his athletes as shown by how many of his summer league swimmers have followed him to GCSTO. Over the past 8 years, Chris has been a swim lesson instructor for a private pool as well as a volunteer Young Life leader at Pickerington High School Central. Chris is currently a senior at Capital University where he is pursuing a bachelor’s degree in political science with a minor in coaching. 

Kasey M Pastor

Coaching Staff

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Kasey Pastor joins us as our Head Level 2 Coach at Columbus Academy this fall. Kasey is a GCSTO alum who has been actively involved in aquatics for many years. She was the Head Coach of the Groveport Flying Fish Swim Team during the summers from 2013 to 2018 when her job responsibilities increased at work forced her to hand that over to her sister, Kori, who is also a GCSTO coach. From 2014-2018 she taught private swimming lessons at the Ohio University Aquatic Center in Athens, OH where she was also Operations Facility Supervisor from 2016-2018. She is currently employed as a Patient Access Coordinator at the Ohio State University Hospitals after graduating from Ohio University in May of 2018 with a major in Health Services and a minor Administration/Business. Through our research she was very much loved by her swimmers and was a very, very active coach setting expectations high for her swimmers. We are extremely excited about Kasey joining the staff as she brings a tremendous amount of strength, energy, knowledge, discipline and enthusiasm to the staff.

Shannon Max

Coaching Staff

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Shannon Max is our Head Level 1 Coach at Columbus Academy. She is entering her first year as the Head Coach of this group but has been around the pool, and around GCSTO, for many years. She has taught within our Swim School now since 2017 and has been one of our most sought after instructors since that time. She also started working as an assistant coach for our Novice level that year assisting her mother, Cheryl, with that program. She has had tremendous success and gained much respect from her coaching peers on staff as a result of her abilities on deck. Her success has come in from her attention to details and her consistent ability to hold her swimmers responsible to make changes. She doesn't just tell them to make changes but insures that these changes are made and subsequently used by the swimmer. She also maintains excellent control over the swimmers in practice so that practices are efficient and effective. She expects much out of her swimmers and insures that they constantly push themselves to be better on a day to day basis. Shannon grew up swimming for GCSTO, the Reynoldsburg Marlins, and the Reynoldsburg High School swim team. She started her coaching career as an assistant coach for the Reynoldsburg Marlins. She has 2 daughters, Ava & Jillian, both of which currently swim for the team.

Sheridan J Ave

Coaching Staff

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Sheridan Ave is our Head Level 1 Coach at St. Charles. She is a GCSTO alum and daughter of GCSTO senior assistant coach Lori Ave and joins our staff new this fall as she takes over this coaching position. Her (late) father, Dan, also served as a GCSTO coach many years ago so she comes from a solid line of coaches, indeed! She is a 2018 graduate of Village Academy where she lettered in swimming and earned the Most Valuable Swimmer Award all four years. She served as team captain her senior year. Sheridan was a four-time High School State Swim Meet qualifier and made an appearance on the podium two different times with her 100 Butterfly. She started her swimming career on a summer swim team then joined the Liberty Township Powell YMCA Swim Team and finally joined GCSTO as a senior in high school. She served as head coach of the Pickerington Tiger Sharks summer league swim team this summer and now joins GCSTO's staff. With Sheridan’s background as a swimmer and as the daughter of 2 absolutely incredible coaches she quickly has proven her salt in the coaching world. She has a very large number of swimmers following her from her summer team to GCSTO which seems to demonstrate just how well liked she was a coach. We’re excited to have her on staff as she drives her swimmers to become better every moment of practice. Sheridan is currently at OSU majoring in Art. We are excited to have Sheridan join our staff and look forward to her ability to connect with the swimmers in terms of motivation and technical changes.

Erin Harris

Coaching Staff

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Erin is one of our assistant coaches for the younger levels on the team. She also is the Director of our own Greater Columbus Swim School (GCSS). She swam for GCSTO during her career and has taught within our GCSS program since 2000. She has served well over 12 years as the head of our Swim School and has overseen its' growth and development throughout that time. She brings tremendous patience, care and technical knowledge to the deck and has an incredible ability to get through to young athletes. The fact that she runs our GCSS, teaches within it and then assists here on the team brings a tremendous amount of cohesion to the program as swimmers move from our GCSS on to the team. We're excited and happy that she is such a strong member of our staff. 

Hannah E Zeltman

Coaching Staff

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Hannah is an assistant coach for both CA & SC Level 2. She grew up swimming with the Hunters Ridge Seahorses for 12 years, GCSTO for eight years, and swam for Gahnna Lincoln High School all four years. She is so happy that she can still be around the sport she loved as a coach which is why she remains in coaching. Hannah also coached the Hunter's Ridge Seahorses for over 5 years and has been on staff with GCSTO as an assistant coach since 2017 and has taught within our Swim School since 2013. She is currently a senior studying middle childhood education at Ohio Dominican University. She brings a great deal of experience, caring and knowledge to the team and we are happy to have her continuing to work with the team.

Dave Shumaker

Coaching Staff

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Lori Holmes-Ave

Coaching Staff

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Lauren A Nye

Coaching Staff

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Lauren Nye joins GCSTO's staff in the fall of 2019. Lauren will be working as an assistant with the Novice program. She came through our entire swimming lesson program and swam competitively with GCSTO, the Gahanna Sea Lions and Gahanna High School. She has taught within GCSTO's Swim School for 8 years. She coached with the Gahanna Sea Lions as an assistant coach in 2016 and again in 2019 where she seemed to make quite an impression on the swimmers, parents and coaches. It was suggested that we bring her on board with GCSTO to work as an assistant so she was offered a position and has accepted. We are excited to have her energy and attention to detail here on staff. And yes, she is a second generation Nye coach here on staff as Steve is her father. Lauren graduated from Ohio Northern University in May, 2019 with a Doctor of Pharmacy degree and is currently studying for her state boards. 

Katherine L Goggin

Coaching Staff

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Katie Goggin is yet another GCSTO alum now coaching with the program. She will make an incredible addition as an assistant coach this year working with our age group program. During her career with us as a swimmer she taught within our swim school before heading off to Ohio University where she graduated with a BA in Child Development, Psychology, and Sociology. She then attended Sage College in NY and graduated in 2014 with her MS in Applied Behavioral Analysis and Autism Intervention. She has also taught lessons the last 3 years and currently works with Storybook World Travel as a travel agent specializing in Disney Destinations including Disney World, Disney Land, Disney Cruise Lines, and Adventures by Disney. Katie has a tremendous background in working with children of all ability levels especially children who may have special needs. She worked for 7 years in different capacities of pool management and programming, 10 years as a swimming lesson instructor and 5 years as a coach in this sport with children between the ages of 6 and 12. Her patience, clarity and ability to communicate with youngsters at their level is outstanding and we are extremely excited to have her join our staff.     

 

Tyler D Simonton

Coaching Staff

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Tyler started as an assistant coach with GCSTO in the fall of 2019 however he is not new to GCSTO. Tyler swam for GCSTO throughout his age group career before heading off to Miami University for his studies. While with GCSTO, Tyler was one of team leaders in Level 5 for several years and was a State High School and USA Swimming Sectional qualifier. Tyler swam at Miami for one year before deciding to focus in on his academics. He graduated from Miami in 2015 from the Farmer School of Business with a major in Marketing and a minor in International Business. Tyler went to work for Groupon in June of 2015 as a Business Development Representative and then in July of 2016 came back to central Ohio to work for Ohio Health as a Marketing Specialist. We are truly excited to add Tyler on staff as he is a detailed oriented individual with a tremendous amount to give in terms of coaching our athletes.   

Ashley E. Light

Coaching Staff

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Ashley joins GCSTO as an assistant coach this season and will help work with our younger swimmers on the team. Ashley is a third year pharmacy student at OSU and brings energy and enthusiasm with her which we look forward to adding to our staff. Ashley will be new to coaching but not new to aquatics as she has an incredibly solid background ini this area. Before coming to school here in Columbus she spent 3 years working at Kalahari Resorts in Sandusky moving from a lifeguard position to a head guard and then into administrative duties all within 3 short years. We're excited to have her dedication and energy on board with us and even more excited to be able to train her in our specific ways of coaching our athletes.