Head Swim Coach
Dow is currently a math teacher at Monte Vista High School and was most recently the head swim coach for Rudgear Estates swim program in Walnut Creek. Prior to that he was the Varsity swim coach at Monte Vista High School. Dow grew up in this area and competed himself in recreational swimming since the age of eight on Indian Valley Swim Club. He swam for Las Lomas High School and Diablo Valley College. Over the past 20 years, Dow has coached at various levels from recreational to high school across Contra Costa County. We're proud and excited to have him on board!