Head Swim Team Coach
Jody Frey has many years in and
around the pool. Her passion began while living in Buffalo,
NY where she participated in an extremely competitive
synchronized swimming program. She eventually moved into the
competitive swimming world where she swam IM and Backstroke.
However, her passion for the sport has never waivered and to this
day continues supporting the sport by coaching at a local club
team. Jody has coached all age-groups and believes that
everyone has the ability to strive to be their best in and out of
the pool. Jody has assisted in developing quad A
Jody believes that life lessons
are taught through competition. She believes that trusting
and believing in one's self along with working hard are keys to
success. She believes that swimming teaches patience,
discipline, respect time management, builds friendships and it
develops life long love for the sport.
She is looking forward to working
with everyone! Let's go Wahoos!
Assistant Swim Team Coach
Joanne is excited to be returning to West Howard
Swim Club for a 2nd year as the assistant coach! She is
currently coaching for Colubia Clippers and Andy's Sepents.
Joanne began her coaching career as a swim
instructor at CCBC Swim Clinic. She then moved on to Age
Group Swimming at Retriever Aquatic Club. Her position with
the clu grew to private lessons and managing the swim clinic.
She also was the head coach for Maryland Masters at UMBC.
Joanne Louzon is a perfect example of integrity,
energy, and hard work. Joanne grew up in the suburbs of
Baltimore and currently resides in Howard County. Joanne has
worked as a realtor in the Baltimore Metro Region since 2007.
Joanne is a mother of 2 beautiful girls and an athlete by
nature. In the summer months you will find her challenging
herself to open water swims, triathalons, and marathons.
Head Dive Coach
Hello West Howard family!
I can't tell you how excited I am to be back at good 'ol West Howard to be coaching again for the 3rd year in row!!!
I started my diving career here back in 1986 as a 8 year old and contiued diving here until I was 18 as a Wahoo. Some of my fondest memories growing up are from this pool and diving well. In the winters I dove for Montgomery Dive club and Dive Hopkins in Baltimore.
I coached the Wahoo team for 6 years and led the team to win Division Champs! The last 2 years of being BACK as Head Coach the Wahoos have dominated our division at won division champs.
Last year I was honored to win Coach of the Year!!!
During my college years I was a member of the Towson University Swimming & Diving team as a lady Tiger. Some of my biggest accomplishments are Towson's Female Athlete of the Year and NCAA qualifier.
I grew up in Mt. Airy and live here now with my husband Tom and 3 children Teagan, 13 Reese, 5 and Ashton, 3. I love spending time with my family and friends, going to the beach and boating.
I look forward to a FUN, exciting summer.
Here's to a SUCCESSFUL Wahoo season!! And the 3 PEAT!!!