Coaches & Directors
We are here to support your needs. If your questions are related to workouts, meets, events, goal setting, and other swimming related needs, please contact one of the coaches. For all questions related to administrative, such as dues, safety, or policy issues, please contact one of the board members.
Coaching Staff

Noah Bargas

Head Coach


Coach Noah swam competitively for Saint Lawrence Swim Team before becoming a coach for the team. He worked at SLST for seven years teaching all ages and skill levels from 4 year old beginners to adult learn-to-swim. He also was successful at training open water swimmers for competition. Coach Noah believes that correct technique, positive attitude, and proper conditioning is the key to continuous progress in the sport of swimming.