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Event

March Clinic Registration - All weeks

Mar 4, 2019 - Mar 27, 2019
March, 6 2019

Description

DART SACRAMENTO

MARCH SWIM CLINICS

   

 

Who:  Age 7-12     *Must be water safe & able to swim 25 yards freestyle or backstroke un-assisted.

 

When: Monday, Tuesday, Wednesday from 4:00-4:45 p.m. (4 Weeks from March 4-28)

 

What:    

Week 1 - Backstroke: head position, body rotation, hand awareness (catch), and kick!

Week 2 - Freestyle: body line, breath timing, hand awareness (catch), and kick!

Week 3 - Breaststroke and Butterfly: kick, hand awareness (catch), stroke timing (breath), and kick!

Week 4- Flip Turn & Dive: turn approach/flip/kick-out, dive approach/speed/bodyline/kick-out

 

Where: American River College Pool

 

Costs:        $35 per week or $115 for all 4 sessions.

*DART Swim Cap included for all who sign-up

*DART T-Shirt included for four week sign-up

 

If you have any questions regarding DART’s March Swim Clinic, please email Coach Kenny at: swimdartsac@gmail.com

 

Forms/Documents:

    Photos: