Beat the Butterflies - Mental Training for Jamie's groups
We have Guest Speaker, Louise Blais, coming in for our Super Junior and Intermediate swimmers on Feb. 19, 3:30 - 4:30 (this will replace their training for that day). This is an important talk that will cover positive approaches to training and racing. These groups have been pushing hard in the water this season and are ready to move to the next step. This talk will give this group a common language/knowledge and skills to push to the next level. ALL Super Juniors and Intermediate swimmers, even those that don't regularly train on Tuesdays, should attend.
Louise in an instructor at the college. She speaks regularly to our Academy swimmers.