Stroke Clinic 2019
Alligator Aquatics Stroke Clinic 2019
Open to all Swimmers
St. Viator High School and Prospect High School*
April 1, 2, 4, 7*, 8, 10, 11, 12
Group 1: 6:15-7 pm
This group is designed for swimmers 10 and younger. The focus will be building foundational technique in all four competitive strokes as well as starts and turns. Additionally, swimmers will learn proper mechanics in underwater kick and pull-outs and be introduced to proper training habits.
Group 2: 7-8 pm
This group is designed for swimmers ages 11 and over. Swimmers will learn advanced techniques in all four competitive strokes, starts and turns. Additionally, swimmers will learn advanced mechanics in underwater kick and pull-outs. We will also discuss goal-setting and advanced training habits.
*On April 7 the clinic will take place from 9:15-10 am for group 1 and 10-11 am for group 2 at Prospect High School. All other dates will occur as listed above at St. Viator High School.
Coaches reserve the right to place swimmers in group 1 or 2 based on ability rather than age. Please contact Coach Alec at firstname.lastname@example.org if you are unsure which group to select for your swimmer