Train Your Brain w/ Dr. Josh Helm
This will take the place of the Gold Dryland practice on this date.
Train Your Brain
Vestibular Seminar w/ Dr. Josh Helm
Understanding how your balance systems affect strength and performance.
How you can gain an edge from understanding your unique body.
An interactive seminar that is full of muscle and balance testing. There will be a few minutes of whiteboard discussion followed up by individuals trying it for themselves. Everyone should come out with some new info.