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Event

Sunday Clinic-AG-Breaststroke 4pm

Mar 24, 2019 (04:00 PM) - Mar 24, 2019 (05:00 PM)
March, 24 2019
AG (Annapolis - LeJeune Hall)

Description

Sunday, March 24th | Breaststroke 

Let's work on breaststroke! It is the least efficient stroke so it is the easiest stroke to get time drops from improvements in stroke mechanics. We will work on the pull, the kick, and the timing of the stroke. We will work on pullouts from starts and from turns. We will learn why we refer to it as a power stroke and learn to build a breaststroke that can grow with the swimmer as they get bigger and stronger. 


cost: $7.50

Bring warm clothes on deck. Please be on time! Each skill builds on the next so it is difficult to help late swimmers catch up. Please note that the fee is nonrefundable. If we need to reschedule the clinic for any reason, registered swimmers will receive a credit toward a future clinic. 

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