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It's Time to Get Moving! Spring & Summer registration is wide open. We've instituted many New & Improved changes this season. First, competition is now within the second of five league conferences ... Gold Rush. Our numbers are more equal in depth, and our opposition is more "in our league." Of special interest, there's been a 10%-reduction in seasonal team fees. Last, but certainly not least, our indoor dryland program is by Far & Away the best we've ever offered. Both classes will last throughout the year. Strength & Conditioning [FIT] is for ages 11 & Up and Core & Flexibility for all team members. To ensure your understanding of these two dryland classes, please look to the Team Info tab, Nos. 2 & 3, and to the Schedules tab under Practices. All exciting developments for a more-than-exciting Spring & Summer!

Should you have any questions about our team, you're always welcome to contact Head Coach Jeff Float: coachjeff@goldriverstingrays.org, 916.638.7001 x553, or on the pooldeck!

Stingrays Events
Mini-Rays Meet
May 10, 2019 (05:30 PM) - May 10, 2019 (07:00 PM)
Time Trials @ Home
May 11, 2019 (07:00 AM) - May 11, 2019 (01:00 PM)
Mini-Rays Meet
May 17, 2019 (05:30 PM) - May 17, 2019 (07:00 PM)
GR @ Arden Hills
Jun 1, 2019 (07:00 AM) - Jun 1, 2019 (02:00 PM)
Del Norte @ Home
Jun 22, 2019 (07:00 AM) - Jun 22, 2019 (02:00 PM)
Rollingwood @ Home
Jun 29, 2019 (07:00 AM) - Jun 29, 2019 (02:00 PM)
Gold Rush Champs @ Woodland
Jul 27, 2019 - Jul 28, 2019
Meet of Champs @ Roseville
Aug 3, 2019 (07:00 AM) - Aug 4, 2019 (02:00 PM)
 
Stingrays News