Virginia State LC Championships

May 17, 2019 - May 19, 2019
April, 30 2019


This meet is for swimmers who are participating in our long course summer session. 
The St. James Sports, Wellness and Entertainment Complex
6805 Industrial Rd
Springfield, VA 22151
  • Friday Warm-ups: 4:30 - 5:30 PM Events at 5:40 PM
  • 13 & Over assigned warm-ups for Saturday & Sunday: 6:30-7:00 a.m. / 7:00-7:30 a.m. Events 7:50 a.m.
  • 12 & Under warm-ups for Saturday & Sunday: 12:30 pm - 1:30 pm Events at 1:40 pm
  • $9.00 per event plust a $3.00 swimmer surcharge
Additional Information & UPDATES:
  • A swimmer may enter and compete in a maximum of 8 individual events and no more than 3 individual events per day.
  • The 400 free on Friday evening will be swum fastest to slowest alternating Girls / Boys.
  • Current USA Swimming rules will govern the meet. All events will be positive check in except the 50’s. All events will be Timed Finals.
  • Dive Over starts will be used at this meet. Chase starts may be used if times lines indicate they are needed.
  • LC times will be the conforming times for this meet. SCY times may be converted for entry purposes.