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Event

12 and Younger QUEST for Stroke Success Clinic (2:00PM)

May 11, 2019 - Jun 9, 2019
May, 6 2019

Description

Dates:  Saturday, May 11; Sunday, May 19; Sunday, June 2; Sunday, June 9

Time:  2-3 pm

Location:  Deer Run, 6800 Deer Run Drive, Midlothian VA

Cost:  $60 for all 4 sessions

Registration limited to the first 30 swimmers.

Swimmers 12 years of age and younger are invited to join our coaching staff as they prepare for the summer swim team season.  Focus will be on the QUEST principles of stroke length, balance, moving from the core/hips and rhythmic breathing in all 4 competitive strokes.  Video will be used for feedback.  Fresh air/heated pool. 

Must be able to swim 25 yards of freestyle and backstroke to enroll.   

Forms/Documents:

    Photos: