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Event

Paragon Dryland Program

May 2, 2019 (05:45 AM) - Jun 8, 2019 (06:45 AM)
May, 10 2019

Description

Paragon training for 14 and over swimmers will be starting May 2.

Adam will be doing a presentation on their program and what sets them apart April 24 so you can meet him and hear in more detail but we cannot say enough how well he runs a swim specific strength program that focuses on proper mobility. 

May 2 - June 6 - will follow the following schedule - 

Tuesdays - 5:45-6:45am

Thursdays - 4:00-5:00pm

Saturdays - 6:45am-7:45am

June 10 - July 19 will follow 

Monday/Wednesday/Friday - Time is TBA but most likely late morning. 

Forms/Documents:

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