Event

Mental Training workshop with 2 time Olympian Kate Ziegler

May 24, 2019 (04:30 PM) - May 25, 2019 (04:00 PM)
May, 20 2019
Bronze,Coaches/Staff,Gold 1,Gold 2,Gold 3,Gold Danny Jones,National,Platinum 1,Platinum 2,Platinum 3,Senior 1,Senior 2,Silver 1,Silver 2,Silver 3 (Danny Jones,Park West,RL Jones Center)

Description

Learn from World Record Setter Kate Ziegler how to swim faster and stronger.  Understand how mindset affects performance and develop the mental resilience skills to compete with greater confidence, overcome setbacks and find greater success and joy in and out of sport.  
 
 
Friday, May 24th:
4:45-5:45 = 12&U Talk at Dunes West 
6:15-6:45 = Parent talk at  Dunes West 
 
Saturday, May 25th:  Dunes West 
9:00-10:30 AM = 13-15 year old girls workshop
11:00 AM - 12:30 PM = 16-18 year old girls workshop
1:00-2:30 PM = 13&U boys workshop
 
**Also available is one on one mental coaching with Kate.  She will hold these sessions following the boys workshop.  
 
 

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