Injury Prevention and Rehabilitation
August Maintenance Drylands and swimming
Maintenance drylands Mondays and Wednesdays August 5,7,12,14, 6:30-7:30 am. Coach James
Maintenance swimming 7:30-9:00 am Mondays, Wednesdays & Friday August 5,7,9,12,14,16. Coaching staff
$60.00 per swimmer
TUSCARORA CREEK POOL
Take -270 North towards Frederick. Continue onto US-15 North. Left onto Hayward Rd. Right on Opossumtown Pike. Left on Poole Jones Rd. Continue onto Walter Martz Road. Left onto Tuscarora Creek Blvd.