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Event

2019 Ocean City Clinic - August Tune Up ALL GROUPS

Aug 1, 2019 - Aug 31, 2019
August, 30 2019
[* ALL Roster Groups *] (OCAC)

Description

This session is for members that qualify to swim for GOLD/SILVER/BRONZE/D2/D1 group swimming. It gives these athletes the ability to continue with quality pool and land training through the month of August. It's a great opportunity for swimmer's that took off for summer to get back in shape and hit the ground running for the start of Short Course Season in September. 
PLEASE CLICK "REGISTER ONLINE" (upper right corner) TO SIGN UP TODAY!

August Tune-Up Clinics run from 8/1-8/31. Each week of the monthly swim clinic with a focus on skills, drills, starts and turns all proven to improve stroke technique of the highlighted stroke for that week. The clinic weeks will run in IM order with the last week recapping the month.

Week of August 5 = Freestyle/Butterfly Focus

Week of August 12 = Freestyle/Backstroke Focus

Week of August 19 = Freestyle/Breaststroke Focus

Week of August 26 = Freestyle/IM Focus

PLEASE NOTE: ECCC needs at least 18 registered participants for the clinics below to be hosted. If required enrollment is not met, the sessions will be canceled and payments credited to your account. Registration deadline is 7/29/19. Sessions will be confirmed or canceled by 7/30/19.

 

August Tune Up - GOLD* $130
  Monday Tuesday Wednesday Thursday Friday Saturday
Swim 5-7pm 5-7pm -- 5-7pm 5-7pm 7-9am
Dryland -- -- -- -- -- --

Participants must maintain an active membership with the Ocean City & Aquatic Center for pool use.

 

August Tune Up - SILVER* $125
  Monday Tuesday Wednesday Thursday Friday Saturday
Swim 5-7pm -- 5-7pm -- 5-7pm 7-9am
Dryland -- -- -- -- -- --

Participants must maintain an active membership with the Ocean City & Aquatic Center for pool use.

 

August Tune Up - BRONZE* $110
  Monday Tuesday Wednesday Thursday Friday Saturday
Swim -- 5-7pm 5-7pm 5-7pm -- --
Dryland -- -- -- -- -- --

Participants must maintain an active membership with the Ocean City & Aquatic Center for pool use.

 

August Tune Up - D2/D1* $80
  Monday Tuesday Wednesday Thursday Friday Saturday
Swim -- 5-6pm 5-6pm 5-6pm -- --
Dryland -- -- -- -- -- --

Participants must maintain an active membership with the Ocean City & Aquatic Center for pool use.

 

 

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