NOW Partners

NOW Intrasquad Meet

Oct 12, 2019 (11:00 AM) - Oct 14, 2019 (11:59 PM)
October, 5 2019
October 10, 2019
(this is a team hosted event)


Coaches will select events for this meet.  Please RSVP and let us know whether your swimmer will attend this meet!

Warmup Noon

Meet 1pm.

Intent for this meet is for swimmers to get a base time for the season, for new swimmers to experience a meet in a low stress setting and for parents new to swimming to get an idea of how a meet runs by volunteering. Volunteers who have the NOW volunteer t-shirt should wear it for this event.

Tips and reminders for meets:

For swimmers:

Be on time and ready to go (swim cap on) for warm ups, check in with your coach

Bring a water bottle, healthy snack, 2 towels, extra bathing suit, goggles, swim cap, cards or other activity to do while waiting for events

Cheer on your swim friends, especially those swimmers who are new to the team!

For parents:

Sign up to volunteer for NOW hosted meets

Bring a black sharpie and mark your child's events on their arm before the meet. in a grid with event number, heat, lane and event name. Heat sheets may be purchased at the door, for the time trials, Coach Landon will have the heat sheet on the event page.

Example of how to write the events on an arm:

E H L Name
#6 4 4 50 FR
#12 3 5 50 BK




It's (generally) very warm at the indoor pools. Dress accordingly. 

You may get wet if volunteering on deck, especially your feet.



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