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Event

10 Week Fall Competitive Program 2019

Sep 9, 2019 (03:30 PM) - Nov 15, 2019 (05:30 PM)
September, 20 2019

Description

10 WEEK: COMPETITIVE FALL SEASON

 

Designed for increased cardiovascular development and competitive stroke refinement in our older age group swimmers (Ages 8* & Up).

 

Monday - Thursday

 

IMPORTANT DATES:

First Day of Practice: Monday, Sept. 9th

Competitive Season End Date: Thursday, Nov. 14th

 

10 Week Fall Competitive Team (September 9th – November 14th)

 

Monday

Tuesday

Wednesday

Thursday

 

 

 

 

 

8 & Older:

4:15 pm – 5:15 pm

4:15 pm – 5:15 pm

4:15 pm – 5:15 pm

4:15 pm – 5:15 pm

(9/9 - 10/17)

 

 

8 & Older:

4:00 pm – 5:30pm

4:00 pm – 5:30 pm

4:00 pm – 5:30 pm

4:00 pm – 5:30 pm

(10/21 - 11/14)

15 minute dryland workout each day

 

*Fall USA Swim Meets: 

We schedule and participate in 2-3 USA Swimming Short Course meets throughout the Fall season. (meets TBD once the meet schedule comes out!)

*USA Swimming Athlete Registration is required to attend all USA Swimming sanctioned events.  If you are interested in attending any of the following meets, complete the attached registration link and submit to Pacific Swimming LSC. Additional fee required for membership and access to meets.  PacSwim Registration Link

*Swim Meet participation is optional & not required*

 

10 Week Season Cost: $425

 

 

*Participation and Registration of 7-8 year olds for the Full season requires prior assessment of swimming level and approval from the Oakwood Coaching Staff.

Forms/Documents:

Photos: