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Event

SCS SR Race Series Dual #3 vs CITI

Oct 20, 2019
October, 7 2019
October 20, 2019
(this is a team hosted event)
Senior Development, Senior Elite, Senior I

Description

 

SCS Senior Race Series Dual Meet #3

Canyons vs Beach Cities

October 20, 2019

Host: Southern California Swimming

Facility: Cerritos College Aquatics Center; 11110 Alondra Blvd, Norwalk, CA 90650

 

Parents:  Please go to TeamUnify and sign up for your role in the meet

Swimmers: Warm up and meet start times are listed below. Please get to the meet early.  Make sure to bring a Canyons cap, extra goggles, team suit, shoes to cover your feet while on deck, extra towel, healthy snacks, and a water bottle. 

T-Shirt:  New Navy Olympic Year T-Shirt.  

Qualifying Standard: Must have achieved at least one SCS SR Development Time Standard.

Cost for 3 Dual Meets + Championships:  $45 for anyone who joins after the second dual meet.

Schedule:

Session

Day

Arrival

Meet Begins

1

Sunday

10:00am

11:30am

 

Purpose and Goals:

The goal of these meets will be to practice short course racing habits and perform as a team.  The setup of events mirror collegiate and high school formats, so energy management, appropriate warm up and recovery, and team energy will be a priority.

Format:

All events are Timed Finals and meet will be scored both head to head and virtually across the other teams in the series.

Order of Events:

Women

Sunday, Oct. 20

Men

 

 

 

1

400 IM

2

3

50 Free

4

5

200 Fly

6

7

100 Breast

8

9

1650 Free

10

11

100 Free

12

13

200 Back

14

15

100 Fly

16

 

5 Minute Break

 

17

400 Free Relay

18

 

 

 

 

 

Forms/Documents:

Photos: